Conversation – 21

Your Body Is a Temple

Like yin and yang, spirituality and physicality are two sides of creating genuine well-being.

The popular phrase “your body is a temple” shares a concept found in all the spiritual traditions throughout the world. As a metaphor, it signifies the body’s role as a vessel that houses our soul. Our physical body is the vehicle that carries our life force, and through it, we experience the world around us and interact with others.

Imagining our body as a temple can inspire us to be more mindful and loving in the ways that we treat ourselves. When we acknowledge that our spiritual self deserves a well-cared-for physical home, it motivates us to tend to our body’s needs, to give it respect, and to allow the body to express its true authenticity.

There are many ways we can treat our bodies with love: choosing nourishing, wholesome foods — we eat with consciousness and care; prioritizing our sleep and times of rest — we can recharge and feel ready to meet life’s challenges; moving and exercising our muscles, limbs, and cardiovascular system — we build strength and confidence; being attentive to our body’s aging and evolution — we give it the healing and care to support our soul’s radiance.

Spirituality and physicality are both needed. Like yin and yang, they are two sides of living a fulfilling life. To neglect one in favor of the other leaves us feeling off-balance. By caring for our physical health, we cultivate more inner peace and happiness. It is through this harmonious flow that we create genuine well-being. ✨✨✨

HSN Iris Apfel 102 years young. Go Girl. 🎈

@kittengirl,

Sending Holiday Greetings to you during this special season. Kitten be well you and your
entire family. 🎈

@shoelady60,

Good afternoon in the ‘burgh. 😎🎈😉 I hope your system is up.
We are all doing a lot and they are the things we always do.

I did have a good report and I think you know how I feel about that.
What a journey this has been. My mom was so happy to see me and I came
home whole and healthy. Lady I did dress to the nines my mother loves that. LOL!

Hey enjoy the day sending warm and healthy hugs to you and Jake’s Canvas. 😉😘😎

@taci,

Good Morning in S. California. How are you doing today? I know your son can’t wait
to snow board soon. 😎😉

Some of my family are in Minnesota and some are on a Mountain.

I had a great report today so I am very happy I am almost there. 😎🎈I will treat
myself to something special. I did spend some time with my sister who also being
treated for BC and she is doing so much better all we did was have tea and looked
out at the Mountains her Condo sits high and you can see everything I needed to be
there for her. My mother has her own house and you can still see the Mountains so I
spent time with my mom watching classic movies. 💕😘

The storm just slightly delayed me getting home to Poppy but I will do it again anytime
I feel I need to be there. My brother had a wonderful Thanksgiving for the family there at
least 35 or more people there and I never seen so much food it was yummy. 😘

Taci I really missed all my siblings and children and all were home in Colorado. 😎😘💕
We facetime my son who was on animal patrol with the cats and Poppy but he was
right there with us. 💕😎

This reminds me of your son and Happy Trails To You. 🎶🎶

@oodiebom,

Good afternoon on the Gulf Coast of Florida. 😎🎈I think you are at the Fresh Veggie Market.
I love pineapples and at .99 that is bargain here our pineapples are around 2.79.

I would get at least two and chop them up for you and hubby. 😉

How are things going today for you Oodie? My doctor’s appointment went very good
today no issues whatsoever. 🎈😉Oodie it is not over just yet as I have two more appointments.
So I will be done real soon. 💕

Enjoy the warm weather and the Market happy shopping.

@xango,

Good afternoon in sunny Florida. 😎🎈Xango I got a great report from my Oncologist
this morning they put a butterfly needle in my arm and I felt nothing they were done
before I even knew the needle was out of my arm. This is how it always been for me as I
have very good veins when it comes to labs. 😎

I have two more specialists to see and I am done for the year. I am a very happy camper.
I am heading into my 5th year of BC I will be done with the one pill I take next year as well.

I feel blessed and the girls are looking fine. 😘😉

Hey wishing you good health and healing. WE are missing you on this thread but Xango
do what you need to do in order to heal. I feel for you as that was a heck of a fall.

I would not worry about Christmas Decorations just being with your husband and not in
pain is a good thing. 😉💕

Wishing you and your family a great Season. 🎈😎😘

@loaf,

Good afternoon in Ohio Loaf wishing you and the family a nice Holiday Season.
I had a great report from my Oncologist today and I do not have to see him again
for a year. 🎈😘 I am almost there one and done. 💕

Sending healing thoughts to your husband and his good recovery. 🎈😎

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