Conversation – 17

Club Sheba

@Sheba,
Good Afternoon Sheba, well the temperature is starting down words. Today was only 68 and tonight around 45. We did get a high pollen alert of Cedar, Juniper and Maple.
I see you are getting some ole man winter temperature and he brings snow.
Fried fish for dinner, hubby is grabbing it on his way home. Yesterday I started the sides for today’s dinner. I cut up carrots, broccoli, onions and peppers. Today I just have to cook them. Also I started cooking sweet potatoes, on the stove now to make some mashed sweet potatoes.
Thank you for that lovely songs from Robert Palmer, I enjoyed it.
Be safe Sheba, see you in Trivia tonight.

@sheba2011

As I type this, it is a sunny day on the Gulf with the temperature at a cool 68. No A/C needed. Temps will be in the 50s tonight and the 40s next week. Cold front with wind and rain on Sunday.
80% chance.

I’m trying to get the shelves in for all the towels, but the holes are not punched correctly. GEEZ…..

Yep, today is Trivia. What happened to the week???? Hubby is sleeping. Both our backs are giving us a problem. I surmise the weather change has a great deal to do with it. Looking forward to the rain which means no sinus problems. The plants can use the water as well.

I surmise the spoonbill is somewhere either South or has headed to the Caribbean. It is too cool for them at this time of year. They love the heat. He/she will return in April or May.

I found some real good info on my Eustachian Tube problem. Surgery is not out of the question, however, a tube is inserted into the area to relieve the pressure. The bad news is that it tends to fall out within days or weeks and the procedure has to be done all over again. The other side is a diet which means no dairy products. They also have a recipe for a poultice which goes behind the ear and does drain the tube. Staying away from the dairy believe it or not, has definitely helped. I can now listen to the telly without raising the volume and the phone as well. Just waiting for the other side to pop back in place. I will definitely try hearing aids as well even though the ENT felt they would not work.

See you tonight. .

Parts That Don’t Want to Heal

When we choose that which is not best for us, there can be a deep seated part of us that does not want to heal.

In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves. We find ourselves hanging out with someone who leaves us feeling drained or choosing to eat fast food over a salad. We go through phases where we stop doing yoga or taking vitamins, even though we feel so much better when we do. Often we have no idea why we continue to make the less enlightened choice, but it is important that we inquire into ourselves to find out.

When we choose that which is not best for us, the truth can be that there is a deep seated part of us that does not want to heal. We may say it’s because we don’t have the time or the energy or the resources, but the real truth is that when we don’t take care of ourselves we are falling prey to self-sabotage. Self-sabotage happens unconsciously, which is why it’s so difficult to see that we are doing it. The important thing to realize is that this very part of us that resists our healing is the part that most needs our attention and love. Even as it appears to be working against us, if we can simply bring it into the light of our consciousness, it can become our greatest ally. It carries the information we need to move to the next level in our healing process.

When we recognize that we are not making healthy choices, we might even say out loud, “I am not taking care of myself.” Sometimes this is the jolt we need to wake up to what is actually happening. Next we can sit ourselves down in meditation, with a journal, or with a trusted friend to explore the matter more thoroughly. Just shining the light of our awareness on the source of our resistance is sometimes enough to dispel its power. At other times, further effort is required. Either way, we need not fear these parts that do not want to heal. We only need to take them under our wing and bring them with us into the light. AMEN! ✨✨

@kittengirl,

Good morning in Cali and may this be a safe and good weekend for you and the kitties. ✨

These are for your grandson. 😘✨

@shoelady60,

Good day in the ‘burgh. I hope you are not snowed in just yet. ✨✨
Lady if you are enjoying time out with your mom and sister have a good one.

Oz will be colder and we will have snow tomorrow. YIKES!!! 😜 Oh, well tis the season.

Snuggle up with a nice throw or blanket and enjoy the day. ✨

Blowing kisses at Jake’s Canvas. ✨💕😘 I hope all in your family are doing better.

@71flowerchild,

Howdy in Texas I pray all is well with you and the family. ✨✨

Have a safe weekend. ✨

@taci,

Good morning in S. California I think I know how you feel. Let the waves come this too
shall pass one day. ✨✨ I miss my dad so much that feeling will never go away. I dream
about him some nights those are the best dreams. ✨

Taci this is the time to enjoy the trails and may they be safe. 🎶🎶

Thinking of you dear friend. 💕

@oodiebom,

Good day on the Gulf Coast. ✨😎OZ is cloudy but alright. How are you and your husband
feeling today? Take your time and do what you need to do.

Well you know what night it is TRIVIA. 😜 Oodie get some eats and plenty of rest.

See ya later. 😎

Game of the Week. ✨

@xango,

Good day in Florida. ✨✨I am glad your back is getting better. Enjoy the long weekend
with your hubby. 💕

I like how you freeze your fresh meals and use them for later. NICE! ✨

Oz will have snow tonight and tomorrow so we have ole man winter and many others
do too. 😜

Hey see ya in Trivia later. ✨

defg,

Good day in Maryland have a safe weekend with hubby hope all in the family are doing
well. ✨✨

ddshoppy,

Good morning in S. California. Hope all is well with you and the grands. ✨😎
See ya in Trivia. 😎✨

@loaf,

Good day in the Rock and Roll Capital. Make it a good and safe day. ✨✨

Loaf I still love this. I think your kids would love this one cold Saturday morning. 😜🤣

Have a great weekend. 😘Let me know what I can cover for you in Club Sheba. 😎