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ocookie, the answer depends on a few things. The Short answer is to possibly start with the “Essential-1 with D 1000” and an “Essential Omega-3” and build from there. Since you have mentioned cholesterol you might consider the “Cholestacare” and/or “Choco Nuvo”.
Others thoughts: Read the reviews Wait to purchase for the Monthly Specials.
Buy low quantities until you decide what works best for you. You might try their Customer Service Number for suggestions.
Best of luck and Happy New Year.