yellow-rose14, thanks for your folate information I looked it up. The Andrew Lessman Essential that I take has folate as L-Methylfolate and not folic acid.
Agree about what works for some may not work for others. Recently someone showed me the label on their health store vitamins. It contained all the basics and K. The AL Essential vitamins contains all the basics plus some for the eyes and a few others which I prefer. It does not have K. The prices were not too far apart.
I am happy with my AL vitamins.

Rustythedog, do you mean the Essential contains L-Methylfolate? or something else?

Oodie, just put a dish in the oven to bake. Hope your day is going well.

fbn135, sorry to hear… Hope you feel better soon.