Conversation 27

Good Morning Peeps and welcome to the HSN Community. 😎🎈
Keep safe out there.

NATIONAL YORKSHIRE PUDDING DAY

National Yorkshire Pudding Day is celebrated on October 13 in the United States and honors a traditional English dish brought over by immigrants.

Not to be confused with a dessert, Yorkshire Pudding is a traditional English dish similar to a popover. The dish is made from a batter and usually served with roast meat and gravy. Cooks in the north of England devised a means of using the fat that dropped into the dripping pans. They created a batter pudding while the meat roasted in the oven. In 1737, one such cook published a recipe for “A Dripping Pudding” in The Whole Duty of a Woman.

In 1747, Hannah Glasse published similar instructions in The Art of Cookery Made Plain and Easy. She named the recipe ‘Yorkshire Pudding.’ Glasse received credit for re-inventing and renaming the original version of ‘A Dripping Pudding.”

These savory popovers open up a world of possibilities when it comes to fillings. While the gravy is traditional, don’t hesitate to add cheese, eggs, your favorite protein, or an herby filling. If you have more of a sweet tooth, straying from the traditional by adding chocolate, caramel, or a cream cheese filling sounds perfect!

NATIONAL NO BRA DAY

National No Bra Day on October 13 encourages wearers to leave that bra at home to promote cancer awareness.

No Bra Day promotes breast cancer awareness to help raise money for research. Many women who have survived breast cancer are unable to go without a bra as they need it to hold their prosthesis after surgery. Additionally, October is Breast Cancer Awareness Month, and No Bra Day should serve as a reminder for all women to be screened for breast cancer. Most types of breast cancer can be treated if caught early.

Screenings and breast exams are a part of the early detection process. The first line of defense is a monthly self-breast exam. The best time to do a breast exam is about ten days after the onset of your menstrual cycle. However, fickle as breasts can be, we do become familiar with them even if they are lumpy. We learn what’s healthy or not. For example, they change texture over the month. Sticking to the same time each month will provide a more accurate exam. For those who don’t menstruate, choose a day of the month always to perform the exam.

As you become more familiar with the shape and texture of your breast, take note of any changes. Use the mirror to help you, too. Dimpling, swelling, and redness will be signs to look for.

When you schedule an annual appointment with your physician, make sure a breast exam is completed, too. Tell your doctor about any changes. If you or your doctor notices any signs, the doctor can order tests, including a sonogram or mammogram.

Finally, a preventative mammogram is the last line of defense. Today’s mammograms offer more vivid detail of the breast tissue. Baseline mammograms are provided around the age of 35 unless family history indicates sooner. The baseline mammogram provides a comparison view for your physician should something develop later down the line. Women age 40 and over are recommended to receive yearly preventative mammograms.

METASTATIC BREAST CANCER AWARENESS DAY

On October 13, National Metastatic Breast Cancer Awareness Day focuses on the estimated 271,270 Americans diagnosed with this destructive cancer.

Each year, treatments for all kinds of breast cancer are improving. Metastatic cancer is a stage IV cancer invading all areas of the body. It affects the liver, lungs, brain, lymph nodes, and more. Both men and women are diagnosed each year. Additionally, there are different types of metastatic breast cancer.

October is Breast Cancer Awareness Month. While the awareness campaign mainly focuses on preventative measures such as mammography, it is important to know research continues for a cure for metastatic breast cancer. Those with metastatic breast cancer require treatment options and an understanding support system.

Treatment options continually advance. Whether a patient chooses a trial or a more standard approach to treatment, a clinical team will provide options. Either way, a support system of family and friends helps to manage the stress and adjustments that come with the diagnosis.

The day also gives a voice to those who live with metastatic breast cancer. It encourages the world to learn more about the disease, how it progresses, affects the person and those around them. It raises awareness of the need for treatment options, research, and more.

NATIONAL TRAIN YOUR BRAIN DAY

On October 13, National Train Your Brain Day challenges us to some puzzling games and riddles! Whether you play solo or go up against teams, the day improves our thinking power.

NAVY BIRTHDAY | OCTOBER 13

On October 13th, the United States Navy observes its birthday every year.