Conversation – 18

Peace Out Peeps keep safe and cool. ✨✨

Sheba, Hope it was a great day for you! I read your post from last night and watched the video.
It’s all very interesting. They were a sell out so it sounds like lots of people like them. I am holding off for now (take 5 a day already). It’s great how you look after your health and walk with Poppy. Inspirational and good common sense.
Getting inspiration from the Marathoner on the trail a few days ago, I tried running a bit again. I do not have a runners body at all but managed to go just short of a mile without stopping and that was going slow. It was fun and I will try again in a few days.
Seems like tomorrow is a Jewelry day all day. It’s a busy day for me and I wont get home until early evening, oh no, in time for the Rarities show. 🙂

Sheba, so true!

Sheba🌺🌺🌺🦋🦋🦋

Hello Sheba, it’s clearly Summer and the heat is on.
I read your post and I am happy to know your labs are all good. And your doctor’s visit is done until the end of the year.

Friday Trivia was fun, your beautiful pictures made it more interesting. Thank you for getting Trivia started and hosting 💜 😊
I am not sure if I had mentioned this, I discovered a small bunny staying throughout the day right under our front window. Where the shrubs are along the front and it forms a nice space for the bunny to hide. He comes out to eat the grass while the cars go back and forth. But if anyone comes walking on the side walk, he runs back into the shrubs hiding. I place a dish with water, I hope he takes a few sips.

Take care Sheba 🌹 🌹🌹🌹🌹

10 Steps to Making Change Easier

Change doesn’t have to be hard. Here are 10 steps to help make it easier.

1. Begin by making small changes or break up large-scale changes into more manageable increments. This can make you feel better about handling the changes you are about to make, while making you more comfortable with change in general.

2. Mentally link changes to established daily rituals. This can make changes like taking on a new habit, starting a new job, or adapting to a new home happen much more smoothly. For example, if you want to begin meditating at home, try weaving it into your morning routine.

3. Going with the flow can help you accept change instead of resisting it. If you stay flexible, you will be able to ride out change without too much turbulence.

4. When a change feels most stressful, relief can often be found in finding the good that it brings. An illness, a financial loss, or a broken relationship can seem like the end of the world, yet they also can be blessings in disguise.

5. Remember that all change involves a degree of learning. If you find change particularly stressful, try to keep in mind that after this period of transformation has passed, you will be a wiser person for it.

6. Remember that upheaval and confusion are often natural parts of change. While we can anticipate certain things change might bring, it is impossible to know everything that will happen. Be prepared for surprises, and the winds of change won’t easily knock you over.

7. Don’t feel like you have to cope with changing circumstances or the stress of making a change on your own. Talk about what’s going on with a friend or write about it in a journal. Sharing your feelings can give you a sense of relief while helping you find the strength to carry on.

8. Give yourself time to accept any changes that you face. And as change happens, recognize that you may need time to adjust to your new situation. Allow yourself a period of time to reconcile your feelings. This can make big changes feel less extreme.

9. No matter how large or difficult a change is, you will eventually adapt to these new circumstances. Remember that regardless of how great the change, all the new that it brings will eventually weave itself into the right places in your life.

10. If you’re trying to change a pattern of behavior or navigate your way through a life change, don’t assume that it will be easy. Wanting to cry or be moody during a period of change is natural. Then again, don’t assume that making a change will be hard; sometimes, changes are meant to be easy!

@kittengirl,

Wishing you a great morning in California. Kitten be well. ✨🌹

@shoelady60,

Good afternoon in the ‘burgh and may this day finds you doing well. 😘🌹✨
We are alright here in OZ. 😎

I am working on some small but important projects. I am hoping for some good rain
as we are dry. I take the water hose and give the yards and gardens a nice dose of water.

Hey sending cool vibes to you and Jake’s Canvas. 😘🌹😎

@taci,

Good morning in S. California. Taci I did respond to your post from last night. 😎

I just took a Phytoceramide Supplement from Andrew Lessman along with the Eye
Support. ✨

I love Andrews response to people about his relationships. Well Done! 💕😎

Hey Happy Trails To You. 🎶🎶

@oodiebom,

Good afternoon on the Gulf Coast of Florida. Oodie I posted earlier and it went poof.
Well I just want to wish you a good Monday and welcome to a new week.

Oodie how are you? I hope you are sleeping right about now. Rest well my friend.
Write when you can and let me know how your husband is doing. ✨

@xango,

Good morning in Florida and may this be a good week for you and hubby. ✨🌹😎
I am a little busy in OZ today always something to do. ✨

@loaf,

Good Morning in Ohio Loaf have a great week. 😎🌹😘

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