Conversation – 18

@shoelady60,

OMG! You are hilarious I can see Poppy flying in the air please catch him I will be there.

So glad your niece came in first at her Gold Tournament YAY! Way To Go!
Hey her sister is next I am sure she will be just as good. Seems to run in the family.

Enjoy your evening Oz is perfect I may go out and look up at the sky.

Good night.

@xango,

I love you feeding the animals I predict you will get a cat one day. Just watch.
Xango you and hubby have a nice night. Oz is perfect tonight we will be in the 40’s.

Yeah I have nice blankets ready.

Peace Out Peeps have a great evening.

@sheba2011

Cool and rain today. Storms were not bad last night. Stayed in and caught up on some reading. Niece came in first place in the first golf tournament, good start! Hockey playoffs start tonight, longest playoff in sports, I will be watching until over in June.

Love the message to Monday, lol! Put those ankle weights on Mr. Poppy. If he blows to the ‘burgh, I will catch him and give him love until you arrive. Hugs to you both.

@Sheba

Good afternoon Sheba, I hope this day finds you well.
Woke up to a rainy day, a wonderful site to see and hear. We had buckets full, and after another. We certainly needed, it doesn’t make up for the no burn ban but it’s a start.

Yesterday I place some old bread, apples and grape s out and the bunnywas first to enjoy the feast. Later dust approached and the Sun went down, the Opossum came along walking all over and had a good meal. He came back later during the night and eat some more.

I am baking bread again today, it’s something I am enjoying doing every other day.

Take care Sheba and have fun with your kitties outside.

Meeting of the Minds

We all have many aspects to ourselves – integrating these parts into wholeness is an important step in healing.

Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.

One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.

We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole. AMEN!

@kittengirl,

Here’s looking at you Kitten.

@shoelady60,

Good day in the beautiful ‘burgh. I hope all is alright with your weather. Oz is calm and sunny.
Sunday we had such high winds it almost blew Poppy away. No worries I would have flew
after him.

I hope your niece enjoys her Golf tournament and good luck in May to your other niece.

I am going to take my time today but I still have things to do it never ends in OZ.

Blowing a gentle hug to you and Jakes Canvas.

Enjoy your day.

@taci,

Good morning in S. California. Yeah I do have a large house that just mean more to clean.
I have three bathrooms and yes I found some real goodies behind other goodies. Let’s just
say I am a happy camper because I do stock up sometimes a little too much.

I did get some AL yesterday and I check monthly for other supplements to stock up on.

I believe in being healthy that means walking and moving and watching your diet.
I also think AL supplements in the right combo for each individual needs work.
There are some AL supplements I cannot do without. I do watch his presentations
when he is on HSN and have for the last 25 years.

Taci hubby and I do a lot of things together when I do this thread daily hubs is at work.
As I do the thread in the evening hubs is resting I have a schedule and you do have to be
organized in order to this type of thread.

Hey Happy Trails To You.

Taci my endorphins will kick in today when I go for a mile walk.

@oodiebom,

Good day on the Gulf Coast of Florida. Oodie may this day finds you doing well.

Rest if you need to I know your schedule is very hectic. I hope your husband is doing
a lot better today. I hope you get to talk to his doctors and get some real answers.

Oodie be safe and we are all thinking of you.

@xango,

Good day in Florida and may you and hubby have a nice Monday. Here is to working
from home. I know he can smell your fresh bread.

Oz is alright today we have the sun.

@loaf,

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