Conversation – 17

Club Sheba

HSN Tyra Banks

@sheba2011

Hi and a good evening to you. I had my hair appointment today and it went well. The salon moved to a new area within a strip mall and whom ever did the decorating did a great job. Each person now has their own private booth and drawer space. You think you are at a spa the way the place looks. I wouldn’t be surprised if they have an area for this.

While I was gone the A/C people came and went. Hubby said they were very early. But, when I arrived home I had asked if anyone showed. No was the answer. Around 2pm I made a phone call to ask when they would be here. Found out they were here. When I gave the info to hubby and the person’s name, his response was, “Oh yeah, he was here. Came early.” I think there may be a problem here. Not so sure how I can solve it. Guess, I have some reading to do.

I pulled some of the weeds this afternoon. Looks like I will need a new pruner, but this one, for now, did OK. I put the entire collection into a recycle bin and it is already out there for pick up tomorrow sometime.

I really needed to go to Costco today and to the Farmer’s Market. Hubby wasn’t in the mood. Will go tomorrow after our next appointment. Next week I will be contacting a plumber and electrician. After that, we are home free. Now must decide what’s for dinner. I’m thinking something light since it is way after 7pm.

@sheba2011

This is so true.

@Sheba🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴
🌴🌴🌴🌴🌴🌴 Hello Sheba, hope you are getting enough time in the day to do all you need to get done. Hopefully soon you’ll be warming up and gardening like crazy and Poopy will be running around and playing to his/her content.
We are under a Red-Flag alert, high winds and little humidity. It kinds of feels nice without the humidity and full sunshine. It rained here just the other day but its not nearly enough.
Earth Day is on Friday, I remember in 6th grade we would make posters, learn about the Earth and climate. I think we even went on a protest one time, I remember holding signs we made and marching like around and around in a circle.
Take Care Sheba 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

@sheba2011

Good afternoon, no, I am not warm and hubs is not golfing today. We have had snow off and on all day!!❄😲 At one point it looked like a whiteout outside. Can’t believe it has been spring for a month now. Hard to imagine it will be 80 by the weekend. Glad you are warming up, we usually get your weather a day or two later.

I have not heard from sis. Don’t know if she paid for wifi on the ship but glad she didn’t come back today. My husband is up at mom’s right now to do a couple things and give me a break. Making his favorite meatloaf for dinner.🤗

Let’s party✨🎊🎇!! But not at my house, too cold. Meet me here over the weekend and bring your favorite drink.🍷🍸🥂🍹🍻 I’ll make the food.🌭🍔🥩🍰

@sheba2011

This is beautiful!

@kittengirl,

Good morning in California wishing you and your family a nice and safe week. ✨😘
Kitten take care of all your kitties. ✨

@taci,

All I can say is if you see a big snake RUN!!!!!

Pushing Away Emotions

Choosing not to experience pain, anger, or other intense feelings could cause those feelings to become buried deep into your physical body.

Throughout our lives, we may experience emotions that disturb or distress us. Often, our first reaction is to push our feelings away. We may say, “I don’t want to think about that right now, I’ll think about it later” and we bury our emotions, deny the validity of our feelings, or distract ourselves with other concerns. But the diverse emotions you experience are neither good nor bad — they are simply a part of being human. Choosing not to experience pain, anger, or other intense feelings could cause those feelings to become buried deep into your physical body. There, they may linger unresolved and unable to emerge, even as they affect the way you experience the world. Allowing yourself to experience all of your emotions rather than push the more painful ones away can help you come to terms with your feelings so you can experience them and then move on.

It is possible to bring forth the old feelings you have pushed aside and experience them in a safe and enriching way. It may sound silly to set aside time to feel your old wounds that you haven’t dealt with, but this can be a very beneficial healing experience. Find a safe place and pick a time when you can be alone. Make sure that you feel secure and comfortable in your surroundings. Bring to mind the circumstances that originally triggered the emotions you’ve been pushing away. You may need to revisit these circumstances by reading relevant entries in your journal or using visualization to relive your past. Once you have triggered your long-denied emotions, let yourself feel your feelings, and try not to judge your reactions. Cry or sound your emotions if you need to, and don’t block the flow of your feelings. Allow any thoughts that are connected to your emotions to surface. As you release the feelings you have pushed inside of you, you will find yourself healing from the experience associated with these emotions.

When you deal with your feelings directly, they can move through you rather than staying stopped up in your body as emotional blocks that can sometimes turn into disease. Acknowledging your emotions, instead of pushing them away, allows you to stay emotionally healthy and in touch with your feelings. Amen! ✨✨

@shoelady60,

Good afternoon Lady in the ‘burgh. 😘✨🌹How are things today? Tell me you are warm.

OZ is alright I am multi-tasking as usual. Have you heard from your sister? I do hope she
is having the time of her life on her Cruise. 😎✨🌹

If hubby is out golfing enjoy this time. I am blowing a kiss at Jake’s Canvas. 😘✨
Lady I miss him too.

I love doing this for you because you are so funny. I would love to be at a party with you
and your family I am sure all would have a good time. 😘😎

@taci,

Good morning in S. Cali and may this day find you doing well. ✨

Taci what did you think of the Thing About Pam? Pam Hupp is also being charged
with the death of her mother. All this was on our local news years ago. I thought
Renee did an excellent job portraying Pam. Holy smokes that woman would scare
the daylights out of me the real Pam.

Hey here is to Happy Trails To You. 😘🎶🎶I may go bike riding later today.

Taci please be careful and watch out for the snakes do you remember the year we
found a Nest of Snakes in our backyard? I don’t like to do yardwork without hubby around. 😜

@oodiebom,

Good afternoon on the Gulf Coast. 😘🌹💕I am multi-tasking today.

How are you and hubby doing are you going to the market? Let me know what
the doctor said about his test yesterday.

I know you are tired just want you to know I am thinking of you. 😘
I hope tonight is a good Passover for you both. ✨

Here is some tea to relax with. 😘🌹

@xango,

Good sunny afternoon in warm Florida. 😎Today OZ has some sun and the temps are not
too bad. 😘😜

I think I will plant this weekend I am trying to get a good look at the forecast for the next
couple of weeks.

Enjoy your garden and your Easter Flowers. 💕🌹 What are you cooking today I always like
to ask you that because you are an amazing cook. 😘

@defg,

Good day in Maryland hope you and hubby are having a warm day. OZ is alright. 😎✨