Right now I am using Berberine, cinnamon, Essential 1, the whey protein powder and got some 91% Chocnuvo. I have a mountain of stuff that I need to use up!

@oodiebom

How many ways can I say… Brrr!

I ordered “The Comfy” when it was the TSV in the Q (Rams Blue!) Have had it on the last couple mornings. It’s really funny! Big, baggy, soft and I find it cozy. On me it’s so big, I could 3 of me into it.

You folks are so kind! Thank you!

We get a weird heatwave with winds (called the “Santa Ana’s) EVERY year and those fires can just be expected. It was weirdly hot in this area last week and we get NO wind… I’ve been here since 1986 and it’s been pretty consistent. My area, called “The South Bay” (South of LAX but not as far as Long Beach) is lucky, getting very few fires.

Now temps have dropped…it was 69 in the house this morning and I was cold.

@xango

Thank you! Glad I live with the poor people versus with the millionaires and billionaires. 😁

@sheba2011

Thank you for the beverage!

We don’t have much to burn in our area. Any dried up grasses/weeds would be knocked down pretty fast as compared to those people that built homes hanging on canyons that are full of brush.

@sheba2011

Absolutely!

Forgot to mention…two tons of stress but just trying to work though one thing at a time. LOVE my Friday nights off and Saturdays (even though it’s a scramble of laundry, grocery shopping and ironing).

I had my red wine spritzer (limiting myself to about 3.5 ounces (half a split), lots of ice and seltzer. I find it enjoyable!

Thank you for the wishes!

Interesting. I could probably find it within the LA County library system but will just wait until it comes out.

The readings have dropped; 7 day average 96, 14 day 99, 30 day 101. When I got home at 6P it was 79. I’ve yet to determine what may make it spike but I have continued to dine in only, no sugar and no white/processed stuff.

Got blood orders from the doc today. Retesting the A1C and a general panel.