Conversation -23

Walking Through Your Fear

When we walk through our fear, we often discover that the strength of our fright was out of sync with reality.

The situations, activities, and individuals that frighten us remain static. Their relative intensity does not change. Fear, on the other hand, self magnifies. When you are afraid and envisioning all that might go wrong, the energy underlying your fear grows. A tiny flicker of anxiety can easily develop into a terror that manifests itself physically and eventually paralyzes you into inaction. When we walk through that fear, we often discover that the strength of our fright was out of sync with reality. And we learn that doing what frightens us can lead to great blessings. Confronting your trepidation head-on will help you accept that few frightening scenarios will ever live up to the negative disasters that we sometimes play out in our minds.

Though fear is literally an evolutionary gift meant to sharpen your senses and energize you during times of great stress, it can become a barrier that prevents you from fulfilling your potential by causing you to miss out on rewarding, life-changing experiences. During the period before you face your fear, you may have to deal with a barrage of negative thoughts and emotions. Whether your fear is public speaking, taking part in an activity that makes you nervous, or asserting yourself when the odds are against you, walking through it may be equally as difficult. But once you emerge unscathed on the other side, which you will, you will likely wonder why you assumed the worst in the first place. While you spend time worrying about what might happen, it’s good to know that your fear probably won’t happen at all. It may feel like a great weight has been lifted from your shoulders, and you will likely feel a sense of passionate pride. Walking through your fear can mean taking risks and can require both practice and patience. Since it is challenging to act when you are gripped with fear, start small.

Each step you take into fear will strengthen you and help you confront future fears with poise, courage, and confidence. You also will find that when you are willing to stare your fear in the face, the universe will always offer you some form of aid or support. When you see the heights of accomplishment and personal evolution you can attain when you walk through your fears, your faith in yourself will grow, allowing your next step to be easier. 😎

@kittengirl,

Good morning in S. California Kitten wishing you a great month of March. 🎈😎

@shoelady60,

Good day in the ‘burgh. 🎈Enjoy this Friday and first day of March. 😎

Sending spring hugs to you and Jake. 😎💕🎈

@taci,

Good morning in S. California. 😎🎈Hey no telly on today.

Poppy and I went for a nice cool walk this morning I really needed the fresh air
and sun.

I think our weekend here in OZ will be a tiny bit warmer. Hubby and I will start a small
project due to the weather. I believe it’s called yard work.

Son did make it safely home by plane and now he is getting back into his groove. 😘💕
The girls are next to come home for a nice visit all have visit off and on the kids always
come home.

Hey Happy Trails. 🎶🎶

@oodiebom,

Good afternoon on the Gulf Coast of Florida. 😎🎈Oodie how is your day going?
I hope you are getting some much needed rest. I wish you had an extra pair hands too.

Welcome to the merry month of March. 😘💕 Oz is alright today a wee bit warm with
the Sun.

I am doing this and that always something to do. Oodie I love your market places
I like how you can buy food and veggies and take outs. Very cool. 🎈😎

Let me know how things are going for you with your husband. 💕

@xango,

Good afternoon Xango welcome to March and I hope you are doing well. Hey if you
are traveling have a great trip no matter how near or far. 😎🎈

@loaf,

Good morning in your corner of the world. This is March 1st and I want to wish you a great
one. 🎈😎😘

🎈

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