Conversation – 22

@sheba2011

Feeling about the same, this is dragging on and on. Trying to eat a little more for energy but it all affects my stomach. Haven’t been to see mom and sis since they will be leaving two weeks from Saturday so don’t want to chance them getting anything. Taking one day at a time but this has to stop soon. I know I won’t get to see the PCP and I hate seeing a stranger. Wish I had a doctor in the family. I do, but she’s a vet, lol!😅

Are you planning a Super Bowl party at your house?🏈 I wish before I die they would change the game to Saturday and everyone could sleep in on Sunday.😴 Makes perfect sense to me.

Have a relaxing evening, hugs to you and Poppy.🤗💖

Taking Time for Yourself

Making time for the activities that contribute to your spiritual growth has little to do with being selfish.

Modern life compels us to rush. Because we feel pressured to make the most of our time each day, the activities that sustain us, rejuvenate us, and help us evolve are often the first to be sacrificed when we are in a hurry or faced with a new obligation. It’s important we remember that there is more to life than achieving success, making money, and even caring for others. Your spiritual needs should occupy an important spot on your list of priorities. Each task you undertake and each relationship you nurture draws from the wellspring of your spiritual vitality. Taking the time to engage in spiritually fulfilling activities replenishes that well and readies you to face another day. Making time for the activities that contribute to your spiritual growth has little to do with being selfish and everything to do with your well-being. Regularly taking the time to focus on your soul’s needs ensures that you are able to nurture yourself, spend time with your thoughts, experience tranquility, and expand your spiritual boundaries.

It is easy to avoid using our free moments for spiritual enrichment. There is always something seemingly more pressing that needs to be done. Many people feel guilty when they use their free time to engage in pursuits where they are focusing on themselves because they feel as if they are neglecting their family or their work. To make time for yourself, it may be necessary to say no to people’s requests or refuse to take on extra responsibilities. Scheduling 15 or 30 minutes of time each day for your spiritual needs can make you feel tranquil, give you more energy and allow you to feel more in touch with the universe. Writing in a journal, meditating, studying the words of wise women and men, and engaging in other spiritual practices can help you make the most of this time.

Making time to nurture your spirit may require that you sacrifice other, less vital activities. The more time you commit to soul-nurturing activities, the happier and more relaxed you will become. The time you devote to enriching your spirit will rejuvenate you and help you create a more restful life. AMEN! 😘🎈

@kittengirl,

Good morning Kitten in California here is to a new month and may it be a good one
for you. 🎈😘😎

@shoelady60,

Good day in the ‘burgh. 😘😎🎈Lady how are you feeling today? I hope whatever bug you
had is now gone.

Take it easy I am thinking of you. The contractors are one and done on the pipes.

I am a very happy camper. 😎

Feel better soon sending warm vibes to you and Jake’s Canvas. 😘🎈

@taci,

Good morning in S. California. Taci you ask if power went off in Kansas often.
Taci it all depends on the weather we have lines overhead that can fall and some
transformers can go out during winter or summer.

OZ has very strange weather. I think the weather this year has been strange everywhere.

How long will your son be in Spain? Taci I am so glad to see he is back on his feet.

Hi Mom! 🎈💕

Taci Happy Trails and be careful. 🎶🎶