Conversation – 22

@sheba2011

Enjoying your gifs of the dancer’s and the piano dress really stands out. I gave hubby the first of Valentine’s gifts. A backscratcher. Before you laugh or yell at this , hubby has been dealing with the itches, especially during the evening hours. He doesn’t complain, but goes scratch scratch everywhere. And, best of all, he had three choices.

He is doing good. Still having problems getting into and out of bed. He hasn’t tried to use the bathroom again and right now that may be a good thing.

Had a hair cut today and felt good. Had a few minutes to start a good read. Then finished a small section of the kitchen and finally was able to take the new toaster oven out of the box and give it a try. Not bad. Felt good to have the bread toasted. So happy, the kitchen is coming together. FINALLY…..

Have a great day tomorrow. I will be doing garbage and recyclables. Our temps today were in the high 60s. It’s about 57 or 58 degrees right now. Tomorrow the temps will be in the 70s and nightime in the mid 50s. Great sleeping weather.

Sheba, I know what you mean about turning on the television. We had a reprieve from rain today but it will be back tonight most likely. Last night some areas had hale, and in the S. part of the County there were tornado warnings, and rivers overflow. Our area is doing ok.
Glad your daughter is doing better. It’s so hard to protect yourself with Covid. It sounds like you can be sick for a few days before symptoms appear. Ever notice how the word symptom is spelled so weird?
Hope your doing well. Nice HD thread too!

@shoelady60,

Good evening just checking in. Glad you are getting better.

I have a slight headache.

Enjoy!

Peace Out Peeps enjoy your evening. 🎈

@sheba2011

Another nice day although a little cool. But we have had sun🌞 since Sunday. May get some rain by the weekend.🌧 Anything but snow is fine with me.

Sloooowly picking it up each day. My mom’s neighbor stopped to see her and it sounds like she had the same as me. PCP said lots of stomach flu going around. I just haven’t been this sick for this long in a very long time.🤒 Thanks for the shoutout on the game. First evening in almost two weeks I didn’t fall asleep.

Did you see Mama Kelce is supposed to be on The Price is Right at Night today? She is an icon, love her.💗 Glad your daughter is getting there, sounds like me.

Prayers all your kitties make it through winter.🙏 Warm hugs for you and Mr. Poppy.🤗💖

@sheba2011

I haven’t made dinner for almost two weeks since being sick so happy early Valentine’s Day to me!!🤣💗

Self-Body Scan

We can detect subtle changes in our own bodies by performing our own energy scan on a regular basis.

As the living vehicles for our spirits, our bodies deserve loving attention and care. We can positively affect our health, prevent illness, and heal injuries by regularly focusing our mental and spiritual energy on the workings of our bodies. This can be done by performing a body scan on yourself.

Begin by lying in a comfortable position and taking three deep cleansing breaths. Imagine, if you will, a sunbeam entering the top of your head. Feel this light slowly scanning each part of your internal body. Allow it to scan every cell in your body and keep breathing. Every time you exhale, blow out negative energy you may feel. Notice any changes in your body. Sensations may vary from person to person. You may feel a shift in body temperature, see a color or flash of light, or hear a voice offering you guidance. If you feel a block in a certain area of your body, sit with that block and feel into it. Ask your body why that block is there and what you need to do to release it. Try not to judge or analyze the wisdom that comes to you. Often, we experience energy blocks in our body because our body is trying to tell us something. You may want to breathe into that area until you feel the block dissolving. When you have finished your scan, take one last deep breath and exhale any energetic residue that you are ready to release.

The body doesn’t lie, and it has much wisdom to share with us. Any injuries or blocks that exist in our bodies are there so that we can learn from having them in our bodies. An existing injury can teach us to slow down or help us recognize that something is out of balance in our bodies. The more you scan your body, the better you will become at it. If you sense that something is not right in your body, you may want to visit a doctor and tell them about your experience. When you have finished your scan, don’t forget to thank your wonderful, amazing body.

AMEN! 😎🎈💕