Conversation – 19

@sheba2011

Hi and a good afternoon to you. Dark clouds only, no rain. That was yesterday and the same so far for today.

I left early yesterday to see hubby. The dementia from the day prior was gone. I was greeted not by a hello but, “did you bring a sandwich?” The time was about 3:30 pm. I mentioned that I was going to Costco for a hotdog but on my way decided to go and make a stop at Rehab. I just didn’t feel like a hotdog. So I asked what he felt like having. He mentioned that he had a yen for corned beef on rye with everything on it. There was another patient sitting in the TV/living room and he felt like a fish platter with ff. It sounded good. Then for dessert we settled on ice cream. It was an easy drive to Culver’s. And the dinner price was good for the three of us. I decided to pay for everyone. When I returned hubby was eating the Rehab dinner. He said it was good. The macaroni and cheese looked overdone, but he said it was real good. I have no idea what the round thing was, but he said that was good also. Thought he may no longer want the corned beef, but I was wrong. He ate that along with my cole slaw. I ordered the fish and ff also. I left the ff. I had two pieces of cod which were excellent. But the fries, just too many to eat. Hubby had two meals which he devoured along with chocolate ice cream. I had vanilla and so did the other person. Hubby started to fall asleep soon after, but did not want to go back to his room. I wheeled him back about an hour later and stayed with him until he fell asleep.

Today is garbage day and so far, no pick up. I am not complaining. This gives me a chance to throw in other things. Next pickup is Thursday along with recyclables.

51% chance of rain this afternoon. Not holding my breath. We did have heat lightning last night. It followed me home from the Rehab.

Being Aware of Your Thoughts

We seldom accept negative comments from others; however, we so often accept our own inner negative chatter.

Few people enjoy the company of individuals whose attitudes are persistently negative. Yet many of us tolerate the critical chatter that originates in our own minds. Since we are so used to the stream of self-limiting, critical consciousness that winds its way through our thoughts, we are often unaware of the impact these musings have on our lives. It is only when we become aware of the power of such thoughts that we can divest ourselves of them and fill the emptiness they leave with loving, peaceful affirmations.

Many people, upon paying careful attention to their thought patterns, are surprised at the negativity they find there. But when we take notice of involuntary thoughts in a nonjudgmental way, we initiate a healing process that will eventually allow us to replace intimidating and upsetting self-talk with positive, empowering thoughts.

While the occasional downbeat or judgmental thought may have little impact on your contentment, the ongoing negativity that passes unnoticed can have a dampening effect on your mood and your outlook. When you are aware of the tone of your thoughts, however, you can challenge them. Try to be conscious of your feelings, opinions, and judgments for a single day. From sunup to sundown, scrutinize the messages you are feeding into your subconscious mind. Consider your thoughts from the perspective of a detached observer and try not to judge yourself based on the notions that come unbidden into your mind. Simply watch the flow of your consciousness and make a note of the number of times you find yourself focusing on gloomy notions or indulging in self-directed criticism.

As you become increasingly aware of your patterns of thought, whether positive and negative, you will gradually learn to control the character of your stream of consciousness. Always endeavor to remember that the images and ideas that pass through your mind are transient and not a true representation of who you are. In training yourself to be cognizant of your thoughts, you gain the ability to actively modulate your mood. The awareness you cultivate within yourself will eventually enable you to create a foundation of positivity from which you can build a more authentic existence. AMEN! ✨✨

@kittengirl,

Good morning in California Kitten you are on my mind this time of year. Please be well. 💕🌹

@shoelady60,

Good afternoon in the ‘burgh. 😘🌹😎Welcome to a new week and almost a new month.
Glad you had time with your family from Georgia. 💕

How is your neighbor doing? I know she appreciates all you do for her during this recovery
time. 💕

Oz had some serious storms last night and this morning let’s just say we have enough rain. 💕🌹

Sending cool vibes to you and Jakes Canvas. 😘💕🌹

@taci,

Good morning in S. California I hope you have a great day planned this week. 😘😎✨🌹
Oz had some good rain and thunder. ✨😎

We are still warm and will stay warm for a while. I can’t wait for fall.

Taci Happy Trails To You. 🎶🎶

@oodiebom,

Good afternoon on the Gulf Coast of Florida. ✨😎Oodie how are things going for you today?
Oz had a big thunderstorm last night and all morning. Many in my area were without power.
Holy Smoke I am so thankful ours stayed on. This is a busy Monday in Oz.

Oodie let me know how things are going for you and how your husband is doing.

I know your hands are full I hope you had some nice rain and you are resting. ✨🌹

@xango,

Good day in Florida. I did read your post from yesterday. Oz had some strong thunder storms
last night and all morning. The rain was needed no major damage to the trees. The thunder
was so loud I just put my head under the covers. Poppy was right by me he went to sleep.

I am hopeful for a good outcome at your checkups today. ✨🌹

@loaf,

Good Afternoon Loaf here is to a great week and hope July was a good month for you. 😎✨✨

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