Conversation – 18

@Sheba

I hope you feel better soon, the stew sounds delicious. Having enough for the freezer is always nice. I like doing just that, making enough to be placed in the freezer for a future date.
I made a small pizza for me today. Later I had a bowl of strawberries, they are in season here and very reasonably priced.
Those earings are quite beautiful, I bet it would look wonderful on you.

In the middle of writing this we had another bird adventure, it’s the second time this has happened. I opened the door to get my Amazon package that arrived this evening. It was to be delivered Friday, it came early. And I completely forgot to check making sure the little bird wasn’t in the wreath on the door.
As I opened the door, it flew so very fast right pass by right ear. I all saw was nothing! 😂😂 I heard wings and felt something go by. We looked all over the house, bedrooms, bathrooms, study , living room etc and nothing.
Finally husband grabbed a duster and stuck in under the TV room sofa. The little thing was hiding under there. How on Earth? I looked behind the sofa, behide the TV, end tables. I didn’t see it. After it came out from under the sofa, it flew back and forth from one end to the other end of the house. And then it made itself comfy up on the patio door curtains pole.
Finally it flew back to the TV room and then took a turn out the front door.

Well at least it knew to get out before I started watching State of the Union. 😂😂😂😂

Sending you some warmth from here. Take care and feel better Sheba. 💕 💕💕💕❤️❤️❤️

@sheba2011

Still hanging in there. The virus is still here and when I picked up the prescripts for hubby and myself there was nothing from the doctor’s office. So I called this morning and the Assistant said that was funny because she called in twice and said would try again.I have all the necessary items which my neighbor was kind enough to pick up. They had everything except the eye drops. So, need to call tomorrow for something else in it’s place.

Last night I stopped and ordered Asian takeout. So delicious. There is enough for today and tomorrow. I would order more except they are closed on Tuesdays. I also picked up the mail and was surprised to see that there was more space left in the box.

This afternoon, the next door neighbor helped to clean out our shed from top to bottom. This was one chore I dreaded. It is now done, clutter gone and one chore I don’t have to worry about.

I am trying my best to get things done. Very difficult when you spend all night coughing and then feeling weak when you fall out of bed.

To answer your question xango, all I know is that the rehab is on Manatee//sr 64. Our doctor’s office is ecstatic because they have a couple of physicians within their office that look after the patients. I couldn’t be happier either. I will try to see hubby either tomorrow or Thursday. First I need to get the antibiotics working and next the energy. This facility just happens to be the nicest I have ever seen. If we were up North it would be a regular convalescent home. What a difference.

@oodiebom 🌴🌴🌴🌴🌴🌴

Hello Oodie, I hope this little note finds you better. How are you feeling today?
And how is your husband doing? I hope you were able to see him. Is he in the one at 15th and 2nd? It sounds like a real good one.

I read your posts, I bet that new roof looks great and a good feeling that’s done.
We have had a few nice sunny days, warm but not hot. And the Full Moon this time was spectacular.

I hope you are getting better with each day. Take care Oodie.

@sheba2011

Good afternoon in Oz. I have a wee bit of a cold also, throat was a little sore when I got up so drinking tea like you.☕ I know this is thanks to my dear husband.

Temps good for February but some rain coming this afternoon.🌧 Making salads for dinner.🥗 Hope the hockey team had a rebirth on their week off. Can’t afford to lose too many more.

I saw the Kelce mom on TV yesterday, she seemed to be proud of both of them.😊 Our local newspaper also had an article on PM saying he could be the next Brady.👍

Get well to both of us! We can thank all this crazy weather, we may have snow on Saturday.😣 Sending hugs your way.🤗💖

Habitual Anger

Anger can easily become our go-to emotion; to remedy, start noticing when and why you get angry.

Sometimes when we feel anger, it is coming from a deep place that demands acknowledgment and expression. At these times, it is important that we find healthy ways to honor our anger, remembering how dangerous it is to repress it. However, anger can also become a habit, our go-to emotion whenever things go wrong. Often this is because, for whatever reason, we feel more comfortable expressing anger than we do other emotions, like sadness. It can also be that getting angry gives us the impression that we’ve done something about our problem. In these cases, our habitual anger is inhibiting both our ability to express our other emotions and to take action in our lives.

If it’s true that anger is functioning this way in your life, the first thing you might want to try is to notice when you get angry. You might begin to see a pattern of some kind. For example, you could notice that it is always your first response or that it comes up a lot in one particular situation. If the pattern doesn’t become clear right away, you could try keeping a journal about when you get angry and see if you can find any underlying meaning. The good thing about keeping a journal is that you can explore your anger more deeply in it—from examining who in your family of origin expressed a lot of anger to how you feel when you encounter anger in others. This kind of awareness can be a formidable agent of transformation.

Anger can be a powerful ally, since it is filled with energy that we can harness and use to create change in the world. It is one of the most cathartic emotions, and it can also be a very effective cleanser of the emotional system. However, when it becomes a habit, it actually loses its power to transform and becomes an obstacle to growth. Identifying the role anger plays in your life and restoring it to its proper function can bring new energy and expansiveness to your emotional life. Amen. ✨✨

@kittengirl,

Stay well Kitten always thinking of you. ✨🌹

@shoelady60,

Good day in the ‘burgh and I hope things are going well for you. ✨✨
Good luck to your Hockey Team tonight. ✨

I have a wee bit of a cold today. ✨How is your mother and sister doing?

My sister is doing alright with the knee surgery. My cousin is alright for now
just taking baby steps. 💕💕

@taci,

Good morning in S. California. Taci I read your post from last evening. Taci you are hilarious.
Do you remember Steve who used to post here years ago? Steve called me Queen Sheba
due to my large collection of Heidi Daus Jewels on used to post here and the Heidi Daus
Thread. I am known as ShebaDaus, Sheebs and Queen Sheba take your pick. 😎🌹😘

Hey I wonder where Josey is she is an avid Heidi Girl and I have not seen her post anything
in the past two years I miss so many people. 🌹

Hey Happy Trails to you. 🎶🎶

I can’t believe you hiked 5 miles with a friend now that is what I call true Hiking. 😎😎

@oodiebom,

Good afternoon on the Gulf Coast of Florida. Oodie you are on a roll that is a good thing. 😎✨

I hope you are kicking that cold to the curb. Hey stay safe out there driving.

I have this sinus cold no biggie all I need is Puff Tissues and hot Tea. 😎

Let me know how things are going when you have the chance.

@xango,

Good afternoon in Florida. 😘😎How are things going for you today? OZ is alright we are
not freezing but we do have some snow coming on Thursday. ✨✨

I will be making stew and enough to freeze for a later date. I am a wee bit under the weather
with this head cold. Shizzle!! I am drinking hot tea seems to help a bit.

Hey I am still dreaming of those Taylor Swift Earrings all I can do is dream. LOL! 😎😎

Wishing you a bright sunny day. Hey what’s for dinner?

@loaf,

Good day in your neck of the woods. Loaf if you see this how are things going with your
family? I know you are helping someone with an issue. I wish them all the best. Hey miss ya. 😘🌹🌹🌹

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