Conversation – 18

Xango, all of your recipes sound delicious!

@Sheba

Hello Sheba, I hope you will be feeling better soon.
it’s a real beautiful day here, I was watering the plants and there was such a nice breeze.
I love these days with zero humidity, right now it’s 77 degrees in this late afternoon.

No cooking today, I had a glass of milk and two bananas for lunch. Not sure what I will eat for dinner.
For hubby I made a Chick pea salad. Opened a can of garbanzo beans, rinsed it and warmed it with olive oil, sautéed onions/garlic. Then in another sauce pan I sautéed in olive oil a can of artichoke hearts with onions and garlic. Cooked a handful of diced green beans in the same pan I warmed the garbanzo beans. Diced tomatoes and cucumbers. Mixed everything together in a bowl with a little more olive oil and a squeeze of lime.
I may make some eggs for me later.

I hope you feel better. Stay warm and take care Sheba ❤️❤️❤️🌷🌷 🌷

@sheba2011

I am feeling a bit better. Having problems getting the eye drops. Seems they are on back order everywhere. Then again, I am beginning to feel that they may have been recalled. Just wish I knew the name. Tomorrow I will pick up the cough pills. too tired from the antibiotic to go anywhere.

Think I will try out the new washer and dryer. I can bring the clothing to the front desk and they will bring it to hubby. I would love to include his eyeglasses but will wait until I’m there to be sure no one tries to steal them. Been trying to reach him with no luck. Either his phone is disconnected or he cannot reach it.

Rescheduled the electrician to next week. Decided it would be best for all concerned. The lanai and shed look real good. Clutter went bye bye. Oh, yes, puffs and me are real good friends now. Changed mind. Do laundry in the morning. Ordered socks and some shorts for hubby. Valentines present a little early.

@sheba2011

I am feeling better today but yesterday evening and night I got a sharp pain from my neck down to my shoulder and upper back.😩 Came out of nowhere so I was thinking maybe a pinched nerve. Took some Aleve this morning and it is gone. Still have a little stuffiness in my nose.😤

I think you get through this chat, however you feel, everyday because you enjoy it and it has become habit and part of your routine. Kind of like drinking that morning coffee, reading the daily paper, etc. It has become part of my routine and I look forward to it each day.😊 Thank you for your dedication and time.💗

All kind of robins in my yard today, I think they are ready for Spring.🐦 Maybe the groundhog was wrong (I hope). Getting ready to brew another cup, I will be toasting you, dear friend.💕

The Power Of Transmutation

Adding a violet flame meditation once in a while to your daily practice is a lovely way to feel a fresh sense of peace.

The violet flame is a powerful tool anyone can use in meditation. It helps release negative karma, raise your consciousness awareness, the frequency of your vibration, and accelerate your spiritual growth. Energy can’t be erased but it can be changed, transmuting negative into positive, darkness into light. This allows you to make the choices you feel negatively about become positive, while also changing your emotional experience. Physically, the violet flame releases emotions and energy pent up within that make you vulnerable to illness and disease.

The violet flame in meditation uses a combination of affirming thoughts and visualization. Once centered, begin by surrounding yourself with white-and-blue protective energy. You may even want to call on archangel Michael for his protection while you go into this powerful spiritual state. Then repeat thoughts such as “I am cleansed and purified by the violet flame.” Picture a huge bonfire before you, its immensity making you feel small beside it, and marvel as the colors flicker between purple, violet, and bright pink. Sense its warmth while noticing that it will not burn you. Step into the flame, letting it surround you entirely while also filling the spaces in your body, your thoughts, even the cells and molecules within you. Once there, focus on the positive things you’d like to create in your life or your hopes for others. Visualize the violet flame in the midst of the scenes as they unfold in your mind. You may want to ask that the power of the flame be multiplied to assist those in need.

When you have finished your meditation, be sure to close with gratitude. The violet flame is a powerful tool that should be used consciously and with intent. Forgetting to close with thanks keeps you connected and may lead to the unintentional misuse of this energy. It is always a good idea when finished with any spiritual practice to give thanks as this creates closure. Saints and adepts throughout the ages have known how to use the violet flame, but it is available for all to use to raise our awareness and, eventually, that of all mankind.

@kittengirl,

Good day in California wishing you all the best Kitten. Be well and be safe. ✨😘🌹

@shoelady60,

Good day in the ‘burgh. 😎✨🌹Congrats on your Hockey Team winning last night. ✨
Lady I think they took your advice and got it together well they made it. ✨

OZ is dark at the moment just a bit of a chill in the air.

My head cold and issues are very much like yours. I know how you feel. Here have another
cup of tea and stay warm. ✨✨

I don’t know how I managed to finish this thread today. I don’t know where the energy comes
from I guess doing it every day for nine years may have something to do with it. Anyway I
welcome the challenge. 😎🌹

I hope we both feel better soon. Sending a safe hug to you and Jake’s Canvas. 😘✨

Hang in there.

@taci,

Good afternoon in S. California. How are you doing today? If you are hiking another 5 miles
I will cheer you on. I still have this head cold and rain is on the way. ✨✨

I am hanging in there. Hey Happy Trails To You. 🎶🎶

@oodiebom,

Good day on the Gulf Coast of Florida. ✨✨I am impressed by the amount of work you
managed to get done while being under the weather.

How is your husband doing today? I hope you had a chance to try out the new washer and dryer.
Let me know how you are doing today. Keep drinking your tea and take your time.

I am feeling a little better today I am not doing anything major. 😎😎Rain is on the way tonight.

@xango,

Good afternoon in Florida. ✨✨I am feeling just a bit better still drinking tea and will
have stew later today. 😎✨Oz will rain tonight so I hope I am over this head cold soon.

We need the rain but it will also be cold. No worries spring will be here soon.

I hope you are cooking something yummy. ✨✨

@loaf,

Enjoy the day and stay warm. 😎✨🌹

Skinn Dimitri James 😎✨

SKINN