Conversation – 16

Club Sheba

@sheba2011

Good Evening. It’s been a busy day here even though the back gave me some problems. Hubby had one good day and now he’s back to bed. I have tried many times to get him up to no avail. I do not like “couch potatoes.” Will be calling the orthopedic group tomorrow to see if there is something he can take for the pain and to help the leg not to give out.

Weather here is just like xango described. It is absolutely gorgeous. Yep, I was out this evening and enjoying the warmth without the humidity. Temps are in the 70s and will be in the mid 60s during the night. Another cold front expected for the weekend. For now I will be playing Friday night by ear as that is when the storms are supposed to hit.

Taking care of three homes was relatively easy. In Florida we are considered “snowbirds.” We usually would leave the North mid November. The latest about a week or ten days prior to Thanksgiving. Remain in Florida through March and leave approximately two weeks following Easter. Never left prior because of the bumper to bumper traffic on I-75 and I-95 with everyone leaving to be home in time for Passover and Easter. We would stop at our home in Ct. first where we checked the house out and do the cleaning of everything. No laundry to worry about since it was done prior to leaving. Pick up food and at the same time pick up the cable things since we turn it in just before heading South. About three weeks later we head to the Cape. Check the house and clean. Clean the deck and bring the furniture outside. Make a trip to cable for the wifi, etc., set it up. We do the marketing on the way in. Most of our time is spent on the Cape. We do not go to the beach until after 6pm if at all. You need a sticker for parking and to enjoy the sea and surf. Tickets are almost $200 for residents and used to expire after Labor Day. From what I have heard it now goes until the middle of November and is now higher. We pay so much in taxes there you would think they would give something to the people who live there. Oh well. Once the homes are clean, the only thing we worry about is the lawn. An electric lawn mower takes care of the Cape and a service now takes care of Ct..

@Sheba, Good Afternoon Sheba. How are you, I hope you had a great weekend. It’s a lovely day here and yesterday was too. The temperatures are coming down and today was quite chilly in the morning. I see you are having some cold days. We had lots of children come by for Halloween. Lots from other neighborhoods too. I became very tired getting up and down, putting on mask and taking off mask, opening door giving out treats. I started eating some chocolate early on. Then around 10 PM turned off all outside lights put on my pj’s and got some food to eat. After my dinner I had some more chocolate, and that was not a good idea. A few hours later I had heartburn, couldn’t go to sleep until 6 AM after hubby left for work today. Take care Sheba.

@sheba2011

Good afternoon to you. I saw that about JBJ and it’s making the rounds with our hockey team. Every week one or two players test positive.😟 Last year none of them had it. I know they were all vaccinated because it was a league requirement.

Sis is back and all went well. She said only one day was cloudy, windy weather, sunny the rest of the time. She enjoyed herself and relaxed.😊 Busy week ahead but sis should be here on Wednesday to help with mom. No more mom Friday’s for a while.🥰

Weather will be chilly here all week like Oz, highs in upper 40’s, lows in the 30’s,🥶 50’s next weekend. Come Jan.-Feb, upper 40’s will feel great. ‘Tis the season!✨ I will be checking on your team tonight.🏈

Self-Body Scan

We can detect subtle changes in our own bodies, by performing our own energy scan on a regular basis.

As the living vehicles for our spirits, our bodies deserve loving attention and care. We can positively affect our health, prevent illness, and heal injuries by regularly focusing our mental and spiritual energy on the workings of our bodies. This can be done by performing a body scan on yourself.

Begin by lying in a comfortable position and taking three deep cleansing breaths. Imagine, if you will, a sunbeam entering the top of your head. Feel this light slowly scanning each part of your internal body. Allow it to scan every cell in your body and keep breathing. Every time you exhale, blow out negative energy you may feel. Notice any changes in your body. Sensations may vary from person to person. You may feel a shift in body temperature, see a color or flash of light, or hear a voice offering you guidance. If you feel a block in a certain area of your body, sit with that block and feel into it. Ask your body why that block is there and what you need to do to release it. Try not to judge or analyze the wisdom that comes to you. Often, we experience energy blocks in our body because our body is trying to tell us something. You may want to breathe into that area until you feel the block dissolving. When you have finished your scan, take one last deep breath and exhale any energetic residue that you are ready to release.

The body doesn’t lie, and it has much wisdom to share with us. Any injuries or blocks that exist in our bodies are there so that we can learn from having them in our bodies. An existing injury can teach us to slow down or help us recognize that something is out of balance in our bodies. The more you scan your body, the better you will become at it. If you sense that something is not right in your body, you may want to visit a doctor and tell them about your experience. When you have finished your scan, don’t forget to thank your wonderful, amazing body.
Amen! ✨😎

@kittengirl,

Good morning in California. Kitten I hope your grandson had a nice and safe
Halloween. I am wishing you and the kitties a great new month. Please stay safe. ✨✨

@shoelady60,

Good afternoon in the ‘ burgh. 😘✨😎Yep, Oz is chilly and the heat is on.

I hope you had a good Halloween even if it meant watching a good sports game
or just reading a good book. We did have some Goblins drop by not a lot just
the right amount I was happy to give treats out. 😘✨I think the kids need to feel
normal again after all this Covid stuff.

Our boy Jon Bon Jovi has Covid-19 he was about to go on stage and had to cancel.
I am wishing him a swift recovery.

Let me know how your sister’s Cruise went. Stay warm today. 😘

@71flowerchild,

Howdy in Texas Happy November and I hope the fur babies are doing fine. ✨😎😘

@taci,

Good morning in S. Cali and I hope this week and month will be good for you. 😘✨😎

Taci you will never believe what I found in one of my Louie Vuitton cases it is a intricate
well made bracelet and I mean it is gorgeous I forgot I had it and I am going to have
it apprised this weekend I always told my children you never know what I have. 😎✨

This is for insurance purposes. I did have fun for Halloween last night. We had a nice
flow of colorful kids in costumes. 😎 I was generous with my treats because we do not
get a large crowd but enough to give out the good things. 😜

If you see these birds along the trails just enjoy. Happy Trails. 🎶🎶

@oodiebom,

Good day on the Gulf Coast. ✨😘Oodie it is downright cold in OZ right now.

How are your two homes in the North? I don’t see how you manage three homes
in prime areas. Go Oodiebom. ✨

I am still on the hunt for my dragon fruit I will find it sooner or later. 😎✨ I might travel
into Missouri across the State Line. I may call some stores before going out.

This is waiting for you in the North. 😎

@xango,

Good afternoon in Florida. OZ is raining and about 40 degrees. I do have the fireplace on
in one room. Yikes I did not expect the weather to change that fast. 😜✨

I hope this is a good month for you I made Stew this weekend and I have enough
for hubby when he is off from work. 😎

Well is November and it feels like November. 😜😎✨

I hope you have a great week. I know you are busy so am I.

Be safe.

@ddshoppy,

Good morning in S. California have a great and safe week. ✨

Check in when you can. 😎✨