Conversation – 16

Living a Spiritual Life

Remembering who we really are is the first step in awakening to our spiritual path.

Throughout the journey from birth to death, many people choose to question life, strive for improvement, seek out knowledge, and search for the divine. Simply put, this is the essence of spirituality. One’s spiritual practice can take on many forms, because embracing the spiritual is a very personal pursuit. While many people do relate their spirituality to a God or Goddess, this quest for the divine, or oneness with the universe, always springs from within. It doesn’t matter where you find your spiritual path. We are all fundamentally spiritual beings and the essence of that lies in knowing one’s true self and finding a peace that comes from within rather than the outside world. It is in remembering this that we awaken to our personal path.

The spiritual path springs forth from a daily routine that reaffirms our personal connection with a purpose or a way of life. Practicing compassion, gratitude, appreciation, forgiveness, generosity, meditation, and taking care of one’s wellbeing can all be a part of one’s spiritual life. If you are new to exploring your personal spirituality, remember that this is a process. You may want to spend a few moments each day giving yourself a spiritual gift. Try a new form of meditation, visit a sanctuary, or explore a specific deity.

Accepting the importance of spirituality can be a healthy decision, because a spiritual practice tends to include habits that promote healthy living. Take the time to carefully determine the action, thought, and ritual that most speaks to your soul. Remember that your most profound spiritual experiences may also come from the simple intricacies that make up your life. See the interconnectedness of all things. As you explore your “inner work,” you will be walking your spiritual path and feeling your oneness with the universe. 😎💕

@kittengirl,

Thinking of you especially at this time. I know be gentle. 🌹 Sending positive vibes.

Cherie,

Here is to life enjoy it. 😎

@shoelady60,

Good day in the beautiful ‘burgh. 😘 I hope you have time for yourself.

Thank you for last night it was fun. 😜🤣 It will happen again in Club Sheba.

The songs I posted are some of my father’s favorites the waves are here and I am
dealing with them. 😎🌹

The best is yet to come. 😎

@taci,

Good morning in S. Cali wishing you a nice day for hiking. How is your son?

Enjoy the view and the trails and whatever you meet on the trails. 😘🌹

Taci my husband is bringing food for my celebration and the phone is already
ringing off the hook. 😎

@oodiebom,

Good day as you travel down the road just take your time and stay safe. 😘
Oodie Luvsweets posted to you on several Trivia Threads I hope you have a chance
to read. Let us know how you and hubby are when you have time. 🌹

@defg,

Have a great day in Maryland. Hope all is well.

@xango,

Greetings in Florida. 😘😎Oodie should be heading your way soon. How are you
today? I have your Pasta on my mind. Xango share a nice recipe for the Lasagna.
I can cook every Pasta very well the Lasagna is a little different I have a friend and she
use so many cheeses I need a menu to look up the cheeses. 😜Best Pasta ever.

@loaf,

Good day in Ohio Loaf I miss you. I do hope all is well with hubby and the kids. 😘💕🌹

Happy Summer make it a great one. Most of all be safe. 😘

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I use this every night and day. 😎💕😘

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I use this every night. 😘😎🌹

Much like the continuously evolving enhancements to beauty routines, making them a ritual that often now includes the lifestyle blend of your health, wellness, and skincare lineup, SKINN too is taking a conscious approach to align our product innovation with what’s proven and trending in the world of self-care. We believe skincare starts with self-care and to best understand the balance our mind and body need to truly live in harmony with our skin, we must first understand what promotes balance in our lives. And for us, that often involves peace of mind with what we put on our skin and the whole benefits offered to our complete self. For this reason, it only makes sense we begin the conversation with a practice that defines this approach, the practice of Ayurveda.

What is Ayurveda?
Ayurveda, or The Science of Life, is considered to be the oldest healing science and has been used for over 3000 years across ancient cultures in India, the Middle East, and North Africa. This practice of a natural healing system emphasizes both prevention and maintenance of health through balance.

Balance is an important principle in Ayurveda; and this science teaches that each person is comprised of a unique lifestyle, genetic characteristics, and a particular pattern of energy. With this, many external and internal factors can be reflected on our wellness and either disturb our balance or keep it in harmony. Maintaining an Ayurvedic lifestyle begins with your mind, body, spirit, and utilizing the right complementary products into your self-care routine is essential.

Now that you have become acquainted with the practice of Ayurveda, let us talk about how you can easily introduce this science of life, focusing on balance, to your beauty routine, and most importantly, your skin. The Divine Elixir Ayurvedic Blend Facial Oil’s origin allows you to quickly ascertain the power of this proven clean beauty formula. Its holistic approach promotes a state of balance that visually reveals itself as stress-free, ageless skin.

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This multi-functional smart oil helps to proactively strengthen and defend skin from the visible effects of stress-induced by blending modern-day lab fresh actives with proven Ayurvedic ingredients. Ashwagandha, the highly revered herb from Ayurveda known for its adaptogenic and anti-aging properties that support the body’s ability to withstand stress and anxiety, combines with hero ingredient Cannabis Sativa to soothe, calm, and moisturize the skin. These naturally derived actives are holistically proven to reduce the look of fine lines and wrinkles, boost natural collagen production, and help restore skin’s barrier function by instantly moisturizing and preventing future moisture loss. Wild Gooseberry Extract and Bisabolol synergize to provide another layer of support, soothing, calming, and neutralizing skin’s tone for an even look and feel. This antioxidant and nutrient-dense elixir combat the damaging effects of free radicals with its smart oil blend of Argan, Kendi, Prickly Pear, and Sunflower Oils. This oil is fast-absorbing and acting, to leave skin soothed, balanced, and youthfully tranquil.

What is Ashwagandha?
Touted as the most important ancient medicinal herb in the practice of Ayurveda, Ashwagandha has often been viewed as a mind and body healer. Ashwagandha is considered an adaptogen which means it helps the body manage internal and external forms of stress. With an emphasis on prevention and maintenance, Ashwagandha helps decrease the markers of inflammation on the skin, consequently reducing the appearance of the visible signs of distressed skin. This powerful root is widely recognized as an antioxidant that prevents oxidative stress and cell breakdown.

This brief introduction to Ayurveda and our Divine Elixir Ayurvedic Blend Facial Oil will help you further curate your ideal skincare routine, and how you want to incorporate Ayurveda into your day. For this facial oil, the ideal application is twice a day during your morning and evening routine. All you need is 2-3 drops on clean skin and gently press and massage into the skin. As a pro tip, you can also mix this oil with your favorite serum, moisturizer, or foundation for a moisturizing, soothing effect.

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Dimitri and his sister Tina. 😘😎🌹