Conversation – 16

IMAN ✨

Iman with husband David Bowie. ✨

Happy 13th Anniversary with HSN. ✨

Good Evening Sheba, I hope you had a great day. We had another sunny day with a breeze and low humidity. Last night I decided to start a dinner for my next door neighbor whom had a birthday last week. I made my spinach and cheese Ravioli along with a tomato cream sauce. I did a potato Rosemary bread, and a olive oil infused with garlic, sage, and oregano for dipping the bread. My neighbors are young in their thirties and both work. I also give her a little Birthday gift from Perlier. I placed everything in a box and took it over. I just fished a bowl of soup for dinner and now I am tired trying to keep my eyes open. Take care Sheba.

HSN IMAN

Iman in Dolce&Gabbana x Harris Reed.

Congrats to Iman for being here at HSN for 13 years. ✨

You go Leo Girl. ✨

Club Sheba

@sheba2011
Good afternoon Sheba.😘🌻
Taking a little break right now and wanted to say hello. My hatch chili casserole is ready to be baked, table set and artichoke dip ready for tonight’s dinner. I just need to make the fideo and avocado salad. I made the peach cobbler yesterday. Hubby was disappointed he couldn’t have any when it came out of the oven. I told him that is for tomorrow 😂.We are raining and in the 40’s. We won’t be dining outside this evening.
Sheba, you are welcome. I am also a Catholic and believe in the power of prayer.
Enjoy your Heidi afternoon and this evening’s walk with Poppy. 😘❤️

Mind Over Matter

We can improve our physical well-being by first starting to notice our thoughts and our reactions to them.

The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it difficult to stop. For example, many people have the experience of getting sick at the same time every year or every time they go on a plane. They may even be aware that their beliefs impact their experiences, so continue to think they will get sick and then they do.

Sometimes we need to get sick in order to process something or move something through our bodies. But often we get sick, or feel exhausted, because we don’t make the effort to galvanize the power of our minds in the service of our physical health, which is one of its most important functions. We really can use it to communicate to our bodies, yet we often regard the two as separate entities that have little to do with one another.

Knowing this, we have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds. Once we hear ourselves, we have the option to let that tape keep running or to make a new recording. We harness the power of the mind in our defense when we choose supportive, healing words that foster good health and high spirits. All we need to do is remember to tend the field of our mind with the attentive and loving hand of a master gardener tending her flower beds, culling out the weeds so that the blossoms may come to fruition. Amen to that. ✨✨😜

@kittengirl,

Good morning in California and may this last day of September be a good one. ✨
Thinking of you and your family sending hugs to the kitties. 😘

@shoelady60,

Good day in the wonderful ‘burgh. Lady rest well as tomorrow is Mom Friday. 😘💕✨

I hope you are enjoying your cooler weather we will have more rain all weekend and I am
alright with that. 😜

Enjoy your day and I am blowing kisses at Jake’s Canvas I know you miss him. 😘

@71flowerchild,

Howdy in the land of enchantment. ✨✨I want to say again thank you for your prayers
and for sharing the wonderful sights you have seen with the different animals. I love it. 😘💕

Enjoy this precious time with your family.

Give Jewell and Little D a nice OZ pet. ✨ Thank you for the prayers. 😘

@taci,

Good morning in S. Cali all is well here in OZ. ✨😎 I have a lot to do but I am alright
with that. 😎😜

I am catching Heidi Daus from Paris today. Enjoy the hike and the view. 😘

Some days I feel like I am being watched and it is creepy. 😜 Just saying.

@oodiebom,

Good afternoon on the Gulf Coast. ✨😎I hope your husband is doing well with the
health aides coming in.

If you get to market have a safe one. Oz is alright today and so am I.

We are sending rain from OZ and I hope you get it. 🤣😜✨

Hey tomorrow is Friday and Trivia where did the week go?