Conversation – 16

Heroes
Song by David Bowie

I, I will be king
And you, you will be queen
Though nothing will drive them away
We can beat them, just for one day
We can be Heroes, just for one day
And you, you can be mean
And I, I’ll drink all the time
‘Cause we’re lovers, and that is a fact
Yes we’re lovers, and that is that
Though nothing, will keep us together
We could steal time, just for one day
We can be Heroes, for ever and ever
What’d you say?
I, I wish you could swim
Like the dolphins, like dolphins can swim
Though nothing
Nothing will keep us together
We can beat them, for ever and ever
Oh we can be Heroes, just for one day
I, I will be king
And you, you will be queen
Though nothing will drive them away
We can be Heroes
Just for one day
We can be all us
Just for one day
I, I can remember
(I remember)
Standing by the wall
(By the wall)
And the guns shot above our heads
(Over our heads)
And we kissed as though nothing could fall
(Nothing could fall)
And the shame
Was on the other side
Oh we can beat them
For ever and ever
Then we could be Heroes
Just for one day
We can be Heroes
We can be Heroes
We can be Heroes

Here’s looking at you Iman. ✨

IMAN ✨

Iman with husband David Bowie. ✨

Happy 13th Anniversary with HSN. ✨

Good Evening Sheba, I hope you had a great day. We had another sunny day with a breeze and low humidity. Last night I decided to start a dinner for my next door neighbor whom had a birthday last week. I made my spinach and cheese Ravioli along with a tomato cream sauce. I did a potato Rosemary bread, and a olive oil infused with garlic, sage, and oregano for dipping the bread. My neighbors are young in their thirties and both work. I also give her a little Birthday gift from Perlier. I placed everything in a box and took it over. I just fished a bowl of soup for dinner and now I am tired trying to keep my eyes open. Take care Sheba.

HSN IMAN

Iman in Dolce&Gabbana x Harris Reed.

Congrats to Iman for being here at HSN for 13 years. ✨

You go Leo Girl. ✨

Club Sheba

@sheba2011
Good afternoon Sheba.😘🌻
Taking a little break right now and wanted to say hello. My hatch chili casserole is ready to be baked, table set and artichoke dip ready for tonight’s dinner. I just need to make the fideo and avocado salad. I made the peach cobbler yesterday. Hubby was disappointed he couldn’t have any when it came out of the oven. I told him that is for tomorrow 😂.We are raining and in the 40’s. We won’t be dining outside this evening.
Sheba, you are welcome. I am also a Catholic and believe in the power of prayer.
Enjoy your Heidi afternoon and this evening’s walk with Poppy. 😘❤️

Mind Over Matter

We can improve our physical well-being by first starting to notice our thoughts and our reactions to them.

The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it difficult to stop. For example, many people have the experience of getting sick at the same time every year or every time they go on a plane. They may even be aware that their beliefs impact their experiences, so continue to think they will get sick and then they do.

Sometimes we need to get sick in order to process something or move something through our bodies. But often we get sick, or feel exhausted, because we don’t make the effort to galvanize the power of our minds in the service of our physical health, which is one of its most important functions. We really can use it to communicate to our bodies, yet we often regard the two as separate entities that have little to do with one another.

Knowing this, we have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds. Once we hear ourselves, we have the option to let that tape keep running or to make a new recording. We harness the power of the mind in our defense when we choose supportive, healing words that foster good health and high spirits. All we need to do is remember to tend the field of our mind with the attentive and loving hand of a master gardener tending her flower beds, culling out the weeds so that the blossoms may come to fruition. Amen to that. ✨✨😜