Conversation – 15

@kittengirl,

I know how you feel. Just take it all in and enjoy your family and kittens. 🙂

Chill Time. 🙂

@shoelady60,

Good Morning in the Burgh. Stay cool and keep Jake and a good book in hand.
I did have a wonderful day with my dad and I kept the pain at bay. This too shall pass.
I hope you have a good time today. When is your niece next tournament? I wish her
the best. 🙂

I see you are having a good time. 🙂

@71flowerchild,

Enjoy your vacation and all that goes with it. I am doing alright for now. I know Little D and
Jewel are having a good time. It’s so nice when you can take your Fur Babies with you.
I can’t go anywhere without Poppy. 🙂 Here is to a great summer.

Cherie,

Open your eyes I know you are having some serious fun on the Ocean. Take care and just
enjoy these lazy days of summer. I am sure the Captain will make something delish. 🙂

Cherie I got the Skinn® Cosmetics Divine Elixir Luminous Skin Oil Manuka Honey Saturday.
It is amazing and I will write a review. I have only used it for two days and I am stunned.
I use it with the Pep40 set and the DermAppeal® Microderm Beauty Treatment. Love it.

After all the pain I have been in I finally looked alive. Hubby did a double take. 🙂 The kids
even noticed the difference in just a couple of photos.

Have a great day with the family. Thinking of you the moon was beautiful last night. 🙂

@bichon18,

Hello to you and Jerry this morning. I am feeling slightly better. The pain rages on but I
have it somewhat under control. I pretty sure you may be getting reading for you trip.

How exciting I hope you get some good deals. Amy the pieces I got from Heidi last week
are just stunning I did leave a review. I am drinking Andrew Lessman Marine Peptide this
morning. Taking meds can leave you sluggish I plan to go for a nice long walk I need it.

Enjoy whatever you do today. 🙂 Sending hugs to you and little Ari.

@taci,

Very warmish day here in OZ. I wish we had a beach nearby. I would so love that.
I talked my niece in SD and she is doing great. My sister will make the move to AZ in
September. I hope to talk to her today she has a lot of irons in her fire. Selling and buying
a house and a new city and job that’s a lot.

Meantime enjoy your time on your hike. 🙂

@loaf,

Good Morning to you I am dragging a wee bit this morning. I am getting there that is the
main thing. I am about to have a second cup of Java I need it. 🙂 Hope all is well in your
corner of the world. I wonder what your grandson has said that is too funny. LOL! I need
to laugh. 🙂

Loaf it’s been a long time since I have been in your kitchen it’s good to be back. 🙂

@southernlights55,

How is Lake Michigan going? I hope you and the family are having a good time.
I am sure your fur baby is running around exploring new things. 🙂 Enjoy this time. 🙂
I did get some Heidi Goodies and I am a happy camper. 🙂

Enjoy the Lake.

A Self-Healing Day

A beautiful gift to yourself, is a day of healing and nourishing just for you.

Human beings carry within themselves the seed of healing. Our choices affect us more than we realize, and it is because of this that we tend to place responsibility for our wellness in the hands of others. As beneficial as regular visits to a healer can be, we have the power to heal ourselves at will. When we dedicate a day to the pursuit of wellness, we can relax and renew ourselves in a nourishing and comfortable environment. A sincere desire to open ourselves to the highest realities of our physical and spiritual selves is the key to self-healing so that healing energy can flow into us unimpeded.

A self-healing day should address the vital needs of the self as a whole while directing healing energy where it is needed most. Solitude is an important part of the process as is the ability to take refuge in a space that is both beautiful and peaceful. Start your healing day by setting the intention that you are dedicating this time to healing yourself. Flowers, candlelight, incense, and music can guide our focus toward a more tranquil state. For a more intense session, try listening to music through headphones since tuning out can help you tune in. It is up to us to decide what we need to do to cultivate wellness in our lives. For some, it may be time spent in reflection. Others will turn to calming activities that help them remember their purpose, such as journal writing, being in nature, or studying. Our healing may even take a more direct form as we use color, sound, or crystals to balance and ground ourselves.

Ultimately, your wholesome intentions transform what might otherwise be a simple day of rest into a day of healing. Grant yourself permission to relax and savor the stillness. If you attune yourself to the calm around you, worldly distractions will be minimized and the unadulterated flow of your consciousness will reestablish itself in the forefront of your mind. The needs of the body, the heart, and the soul will then be revealed to you, empowering you to tap into the essential healing energy of the universe. The mechanism you use to channel this energy will be dependent on your shifting requirements, so each day of healing you enjoy will be unique. All will replenish you, however, allowing you to recreate yourself in a perfect image of health.

Chaco Canyon

Chaco Canyon

@71flowerchild have fun shopping.