Conversation – 15

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Mapping The Inner Journey

Journaling offers a way to unburden your mind, keep dreams alive, and spark the seed of creativity.

Of the countless forms of meditation we can use, journaling offers its own unique benefits. Most meditations help empty the mind of concerns and bring positive ideas from our mental landscape, but journaling helps us anchor that experience in the material world. Not every person is attracted to meditating in seated silence, and journal meditation is a nice alternative as an active meditation. It allows us to trace our journey and see where we have grown and what lessons we may be repeating. By employing a different part of the brain than creative or inspired thought, writing or typing a journal can create a greater sense of connection and union with our physical selves and the world around us.

In working through challenges, it can be helpful to first empty all worries from our heads onto the safe pages of our journal. Fears can be brought to light rather than allowing them to haunt the dark corners of our subconscious. We may even feel heaviness dissipate once our heads are free from clutter, leaving space for inspiration and the creation of positive images in their place. Often in the process of writing out all the details of an event that troubles us, something that had been forgotten will come to the surface, providing a missing piece of the puzzle. Then we can truly begin to come up with answers, and write them down beside the worries to map the way from concern to constructive thought.

For capturing guidance and flashes of inspiration, journaling is ideal. This is especially true in the case of dreams, which often fade as we awaken. While working toward goals, keeping track of progress as well as guidance from readings or divination tools can be encouraging. Though it can be difficult to keep all of our guidance in the front of our minds, if we write it down it can serve as a reminder whenever we need it. We can also use our journals to converse with our higher selves or even the universe. Journaling offers yet another way to unburden mind and spirit, while also creating a record of the present and preserving our hopes and dreams for the future.

@loaf,

I did see your post below. You are a good friend Loaf. Prayers to both your friends.
How are the grandkids? I am wondering if your grandson who is all of 6 still have
his two wives. LOL! That is so cute. 🙂

Cherie,

We were so cold the past few days. We have sunshine today and it is beautiful and crisp
Fall Day. ♥ I think maybe the storm had something to do with the change in weather.
The Moon was just stunning. ♥ Have fun decorating with the kids for Halloween.

I am finding all the things I put up and it looks like fun. Hubby and me will do it.
Cherie it’s times like think I think of Mcpoopoo I know she would be doing her decorating
for fall right now. I miss reading her cheery posts. ♥ Cherie how are you doing? I have a lot
on my plate until the end of the year. Have a fun day Cherie say hi to your Mom for me. 🙂

@bichon18,

I saw your post from yesterday and yes we do get Artists here in KANSAS. Guess what
the seats run between 500.00 – 700.00 depending on the band or the artist.

I have to say some are worth every penny. I have my tickets to Nutcracker in December and
they were not cheap. I have my eye on two more concerts coming next month.

I love the Theater and Music I am also a Movie Buff. ♥ Favorite Movie of course is the
Wizard of Oz my parents were not born yet when that Movie came out. It’s a Classic and
everytime I see it I always see something I may have missed. I own it on DVD. ♥ I am doing
alright. I thank you for being here. 🙂

SCHOOL FRIEND HAS BEEN IN MAUI CAUSE TWINS WERE BORN AND SHE IS HELPING DAUGHTER IN LAW AND SON . THE OTHERS ARE FINE .MEMORIAL FOR HER HUSBAND IS SATURDAY . SHE IS HANGIN IN . HAS LOTS OF HEALTH PROBLEMS HERSELF .

Great Words and thanks for the Warm treat Sheba. Sorry about your flowers. Ouch .. weather in the 20’s in October … Whoa that’s too cold for Cherie!! Awe School is school … we’re Halloween Decorating this weekend! Oh WOW … Had not read Hansel and Gretel in some time … Thanks for that story Sheba♥ … Take Care ALL!

Diva,

I have posts for you all over no worries I can always make more. I hope all is well with
you. Goodnight. 🙂

Peace Out Peeps! Enjoy your evening and have fun. Cherie I know the story will not
scare your kids I will find something with a little edge not a lot but some edge that
will make their eyes open up. ♥ Goodnite all and Shout out to everyone. 🙂