Conversation – 15

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The Journey of Release

When we learn to let go, more energy flows and less effort is needed.

When we become overwhelmed and things are not going as planned, it is natural to hold tighter to our goals and try to force things to go our way. In the process, we tie ourselves in knots, tensing our shoulders, jaws, and muscles throughout our bodies. Our mind tells us that this is how to get a firmer grip on a situation that feels out of control, but as we create knots in our bodies we are blocking the flow of our energy, exhausting ourselves by exerting more effort yet accomplishing less. At these times, though it may seem counterintuitive, our higher selves know it’s better to let go.

This may not be quite as easy as it sounds. After the relief of our first decision to release, if we allow questions about how to get everything done to start again, the knots will be back before we know it. So we need to be aware that this is a process to breathe through. First, we need to let go of our idea of what the perfect outcome should be, and allow that the intelligence that drives the universe knows better than we do how everything fits together for the highest good. Then we might have to release our imagined consequences and realize that, in most cases, the worst that could happen really isn’t that bad. We may need to remember how to relax, first by taking deep breaths, then by meditating, and then perhaps seeking help from a loved one, massage therapist, or energy healer to clear the underlying knots.

We can ease our mental stress by prioritizing what we truly want to accomplish, and then delegating the rest to someone who has more enthusiasm for those things. When we relax and let life’s energy flow through our minds, bodies, spirits, and lives, we will find that we can accomplish more with less effort and feel good doing it. We don’t have to tie ourselves in knots. Instead, we can let the ribbons of our energy unfurl to gracefully direct us through life’s abundant flow.

Cherie,

Good Morning in Cali. Wow how school have changed. I love what your kids have.
The Jacket is by Heidi Daus. ♥ I love Blue too. Well we have some sunshine so I feel
a little bit better. Wait are you still getting the Car you wanted? Go Cherie. 🙂
I will be moon walking this evening. ♥ The Academy Awards is coming on this
Sunday you of course what we will be watching. 🙂

@loaf,

I smiled when I saw your post you are such a classy and funny lady. I love you. ♥
OMG your grandson too much. 🙂 I am really smiling as I type this. 🙂

So you like Skinn? I am so glad because I am going to watch his shows. I spread the skin
care around. I can’t wait to see his shows Loaf tell what do you think of his line and I will
cover him when he is on. ♥ I love what I see so far. I cannot give up the serum I use.

Loaf you know how I feel about your MIL. I will leave it at that. Please you get some rest
and let me know how your MIL is doing.

Loaf I have the entire collection of the movies on DVD my daughter works for HBO and
she sends me boxes of movies. ♥ Renee is so cute. So are the guys. Alright MISS GLOWY SKIN
enjoy the movies. LOL! ♥ Loaf you know if we got together they will put us out of the place honest
we will be laughing too much.

DEAR SHEBA I WEAR MY JOAN BOYCE COIL CHOCKER NECKLACE ALMOST EVERYDAY . I HAVE ALL THE HAUL YOU SHOWED FROM DIMETRI . I AM CALLED MISS GLOWY SKIN . I LOVE HIS LINE . MOMINLAW WENT TO HOSPITAL LAST NIGHT . BREATHING IS NOT GOOD . AS I CONTINUE TO WATCH THE NEWS I SEE ALOT OF NUTTY BUDDIES IN IT LOL. GONNA WATCH MORE MOVIES .JOANS TABLE IS QUITE A TABLE . VERY PRETTY . 6 YEAR OLD IS STILL CALLING COMBOS SNACKS CONDOS LOL.

DEAR SHEBA I WEAR MY JOAN BOYCE COIL CHOCKER NECKLACE ALMOST EVERYDAY . I HAVE ALL THE HAUL YOU SHOWED FROM DIMETRI . I AM CALLED MISS GLOWY SKIN . I LOVE HIS LINE . MOMINLAW WENT TO HOSPITAL LAST NIGHT . BREATHING IS NOT GOOD . AS I CONTINUE TO WATCH THE NEWS I SEE ALOT OF NUTTY BUDDIES IN IT LOL. GONNA WATCH MORE MOVIES .

DEAR BICHON HAVE FUN IN EUROPE HUBBY AND I WENT THERE FEW YEARS BACK . MY INLAWS LOVED AFRICA . WE TRAVELED TO ITALY GREEK ISLANDS TURKEY . WE TOOK MANY CRUISES TO HATI AND CARRIBIAN . MAUI MY FAVORITE . SENDING HUGS PACK SOME SLINKY AND TRY TO PACK LIGHT . LOL I NEVER DO .

Hey Sheba … I know the 10 is coming but Cherie & family love the Note 9 and wireless charger sooo much, we’re not going to upgrade for a while. It’s so easy for the kids to charge the phones, no dangerous wires having to be plugged into or disconnected from the phones to charge! Great Words and I sure Love that jacket that model is wearing you posted. It’s on the “page” where I left Bichon’s B-Day wish … it’s the Blue “Paisley” type jacket …. I love those blue colors. So true about full moon dreams … I’ve been dreaming all week Sheba♥ …. Take Care Ladies!