Conversation – 15

Chilly and rainy tonight this is so Sheba ♥

You are now in Club Sheba

Zedd, Maren Morris & Grey
“The Middle”

Take a seat
Right over there, sat on the stairs
Stay or leave
The cabinets are bare and I’m unaware
Of just how we got into this mess
Got so aggressive
I know we meant all good intentions

So pull me closer
Why don’t you pull me close
Why don’t you come on over
I can’t just let you go

Oh baby
Why don’t you just meet me in the middle
I’m losing my mind just a little
So why don’t you just meet me in the middle
In the middle
Baby
Why don’t you just meet me in the middle
I’m losing my mind just a little
So why don’t you just meet me in the middle
In the middle

Take a step
Back for a minute, into the kitchen
Floors are wet
And taps are still running, dishes are broken
How did we get into this mess
Got so aggressive
I know we meant all good intentions

So pull me closer
Why don’t you pull me close
Why don’t you come on over
I can’t just let you go

Oh baby
Why don’t you just meet me in the middle
I’m losing my mind just a little
So why don’t you just meet me in the middle
In the middle

Looking at you I can’t lie
Just pouring out admission
Regardless my objection
And it’s not about my pride
I need you on my skin just
Come over, pull me in just

Oh baby
Why don’t you just meet me in the middle
I’m losing my mind just a little
So why don’t you just meet me in the middle
In the middle, no no

Baby
Why don’t you just meet me in the middle, oh yeah
I’m losing my mind just a little
So why don’t you just meet me in the middle, oh
In the middle
Baby
Why don’t you just meet me in the middle, baby
I’m losing my mind just a little
So why don’t you just meet me in the middle, middle
In the middle, middle

@southernlights55,

I am hoping it’s not raining too much today for you. Stay dry we are raining off and on.
This weekend we will have more. Well at least the temps are alright. Enjoy your weekend.
I am sure the people were grateful for any help they could get. 🙂

Enjoy the waves soon when it is warmer. 🙂

Self-reflexology

Exploring our feet through self-reflexology can be an easy and free way to support our mind, body and spirit.

Our feet are home to literally thousands of nerve endings and almost seventy acupuncture points, which is why foot reflexology is so effective. By massaging and stimulating specific areas on the soles of our feet, we can provide general support for our entire body, improve sleep patterns, increase physical and mental wellbeing and also alleviate chronic conditions such as sinusitis and digestive upset. Although it is wonderful to work with an experienced foot reflexologist whenever possible, we can also develop a practice of treating ourselves to a self-reflexology treatment if we take some time for this purpose before we begin our day or in the evening to relax before going to bed.

There are a number of different ways to work the soles of your feet, including walking barefoot on river stones, rolling each foot over a golf or tennis ball, or just using your fingers and hands to massage your feet. When starting a reflexology session, it’s a good idea to begin with loosening up your ankles – rotate each foot clockwise then counterclockwise about ten times. You might also want to pinch the end of your toes, which can increase circulation and drainage in your sinuses and stimulate your pituitary and pineal glands. Then you can begin massaging the ball of your foot, the arch, and the heel. If you find that an area is tender, it may indicate some distress or dysfunction occurring in the corresponding area of the body. You may want to explore what is going on with that organ or system.

Whether we are able to spend just a few minutes a day on this kind of self-care or a full half hour, our efforts are never wasted. By taking responsibility for our own health and taking time every day to connect with our body, we can not only assist our body in letting go of stress and dysfunction, but we can also continue to support an ongoing sense of wellness and vitality.

Cherie,

I will be sure to leave a commentary on the Endgame. 🙂 Thanks again to your mom.

I hear he has a lot of sets coming and I can’t wait to really see all that he has to offer.
I will glued to the telly watching him. Cherie I wish he could massage my face it looks
so peaceful and restful the women seem to enjoy it. ♥ I like his jackets too. Very colorful!
I am a newbie with SKINN but I am learning. 🙂

Hey Mother’s Day is not far. Let me guess what you get your mom…♥

Cherie you and Captain enjoy your date night and have a great weekend with the kids.

I can almost smell the Ocean. ♥

@kittengirl,

Top of the morning in Cali. Enjoy your fresh orange juice I am sending hugs to the kitties.
I hope you have a restful weekend. 🙂

@bichon18,

Good Day in Florida are you still raining? i will post the next shows Skinn have coming up.
i will always cover Skinn Cherie gave us a heads up on that. ♥

I hope you and Jerry and the little man have a great weekend. I am doing a little of
everything this weekend. That’s life. 🙂

@taci,

Good Morning in Cali enjoy this weekend are you going to see the Endgame?
i can’t wait to see it. 🙂

I hope you see these along the trails. ♥

Happy 25th Anniversary Diane Gilman 🙂

DG2 by Diane Gilman Classic Stretch Skinny Jean