Conversation – 15

@shoelady60,

Good Morning in Burgh. Hope you and Jake have a wonderful day. Hubby should be back
soon and I am sure you will be glad to see him. 🙂 Hugs to your mom.

@71flowerchild,

Howdy in Texas! Take a breather from the Birthday Celebrations. 🙂 I am sure the Little D and
Jewel are up and running. Let’s hope the weather is a little cooler.

4 you and hubby. 🙂

@taci,

Enjoy the trails today. The day is beautiful in OZ. I know you will miss your son once he
goes back to school. Enjoy this time.

Cherie,

Thinking of you if this is a busy time with school starting have a great weekend. I know
your husband birthday is soon let me know so I can give a shout out. 🙂

Missing you. 🙂

@loaf,

Have a wonderful day with the grandchildren. Here is a picture of Italy. 🙂

Staying on Track

In a world where we have routines to get everything done, we rarely have a routine for our spiritual self.

In a world where we have routines for nearly everything–our route to work, our physical fitness regimen, and our weekday schedule–it’s amazing how many people forget to create a routine for meeting their spiritual needs. We run around in an attempt to be at our many appointments on time and meet our many obligations. In our efforts to be as productive as possible, however, our spiritual needs tend to take a backseat. After all, taking care of our spiritual needs doesn’t directly pay the bills or tone our abdominal muscles. We may even wonder who has time to meditate or write in their journal when there are more pressing matters to see to. The truth is that nurturing ourselves spiritually is what gives us the energy and grounding that we need to make sure that our lives stay on track.

How you choose to nurture yourself spiritually is a personal choice. For some people, meditating once a day may be what they need to stay centered. While spending 10-20 minutes with your eyes closed and your brain devoid of thought may seem like a lot of time doing nothing, this state of nothingness actually allows you to stay calm and focused so you can be as productive as possible. Writing in your journal everyday lets you stay in touch with yourself so that you are always tuned in to your feelings. Repeating affirmations for success, happiness, and well-being on a regular basis can help you live with optimism and enthusiasm and create what you want in life.

Having a routine for nurturing your spirit that you do each day lets you feed energy to your soul and can serve you well if your life suddenly takes an unexpected turn into a difficult period. This kind of routine grounds your spirit in your body so that you stay anchored in yourself as you move through each day. Nurturing yourself spiritually allows you to not only stay on track in your life, but it allows for your life to stay on track with what your spirit wants.

Perlier 3-piece Olive Oil Set
670-701