Conversation – 15

@sheba2011

Good afternoon in Oz. Another day of sun, rain, sun, rain. We’ve had more rain this year than Seattle, go figure. Sounds kind of like your area.

Got up at 6:00 am today so did a couple small errands early. Hubby just left to teach dog walking at the shelter so me and Jake are trying to take it easy. Dinner will be whatever in a can, jar, box, etc., not in the mood to cook. Maybe a bowl of cereal.

Loved the jacket pictures last night. Made me think of Mr. Michael Jackson, a favorite of mine. Hope you and Poppy are having not a “Bad” but good day. Maybe it will be a “Thriller” day! Thanks for all you do.

@sheba 2011,
Wishing you a great day is Oz. For the past 2 nights, I followed the yellow brick road into Club Sheba and didn’t want to leave. You were “Puttin’ On the Ritz” for sure. Bravo!!!
The wardrobe was jaw dropping. Hope some of those little goodies are from your closet. 🙂
Today’s readings hit home. I’m retired and have slowly learned the importance of letting go and to just offer our troubles up. In many cases, for me, the suns shines the next day.
Thank you Sheba for the time you devote to the tread. I wanted you to know…..just in case things change.
My fur babies make me laugh everyday and are happy to have new friends.
❤️ to you and all who love this thread
.

Hi Sheba;

Cloning definitely out of my budget. She had more discretionary income than most humans on earth. Yes, I want Alfie, Avi and Zoe back. I do but it cannot happen. In comes Ari who had his first appointment with Dr. radosta yesterday. He was wonderful and so was she. We learned a lot and will be engaging a behavioral trainer who will come to the house. I think the poor baby was terrorized in another world. He came to the right house this time. He also face times with Poppy.

My Heidi Haul. I like the necklace with the cord. I got the Navy with the green. Through no fault of its own; the dragon does not work for me. The red is more cinnabar. It overtook me a little. Jerry said it looked threatening on me. If I was taller with a longer neck….perhaps. It is beautiful but not for me. When I think something is not right; I show it to Jerry. If I know it is right there is no need to show it to him. Plus, I like that he sees me send things back once in a looonnnnnggggg while.

I am anxious to hear how you make out with your Marla’s. I also posted a retort on the posting someone did about As Is products and Southernlights agreed. We are a good group on this thread.

Did the Peleton this morning. If you get one; we could do live classes together or not live classes. Scale moving slowly. Muscle buildup. Oh well. I am working it all. Something truly clicked this time.

Love you too my virtual pal

Amy

@shoelady60,

Good Morning to you and Jake in the Burgh. 🙂 I hope you can catch your breath and relax
for even a moment. Sending good vibes to you. 🙂

@71flowerchild,

Good Morning there in Texas. I hope Jewel and Little D are having a good day. 🙂
Sending good vibes to you and of course I will do some Club Sheba later this evening. 🙂

@kittengirl,

Top of the morning there in Cali. Give the kitties kitty hugs for me and Poppy. 🙂
I hope it is a little bit cooler there in your area. Wishing you a great day. 🙂 Pretty
sure you are loving your new Garage.

@taci,

Sending some good vibes to you. I hope you have your Goodies by now. Enjoy this day
and the beach trails. 🙂

@bichon18,

I hope you have your Heidi Daus Goodies now. 🙂 Good Morning to you and Jerry.
I thought it was interesting what we posted about Babs. I don’t understand the Cloning
but I understand why she would do it. I don’t think I would even if I did have the money. LOL!

How is little Ari today? Poppy is send him hugs. I am sending hugs to you. 🙂 Mild day with
some rain here in OZ. I ordered a couple of Marla Wynne pieces on sale. I will let you know
what I think of them. I never go wrong with Marla. 🙂

I know you are working out you go girl. 🙂 Love you Amy.

Just sending some nice vibes to all enjoy. 🙂

@loaf,

Wishing you a great Tuesday Afternoon. 🙂 I hope you can post soon.

Hugs to the kids and the fur babies. 🙂

Mind Over Matter

We can improve our physical well-being by first starting to notice our thoughts and our reactions to them.

The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us yet we find it difficult to stop. For example, many people have the experience of getting sick at the same time every year or every time they go on a plane. They may even be aware that their beliefs impact their experiences, so continue to think they will get sick and then they do.

Sometimes we need to get sick in order to process something or move something through our bodies. But often we get sick, or feel exhausted, because we don’t make the effort to galvanize the power of our minds in the service of our physical health, which is one of its most important functions. We really can use it to communicate to our bodies, yet we often regard the two as separate entities that have little to do with one another.

Knowing this, we have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds. Once we hear ourselves, we have the option to let that tape keep running or to make a new recording. We harness the power of the mind in our defense when we choose supportive, healing words that foster good health and high spirits. All we need to do is remember to tend the field of our mind with the attentive and loving hand of a master gardener tending her flower beds, culling out the weeds so that the blossoms may come to fruition.

Cherie,

You are so sweet. 🙂 I appreciate you being here every day. Thank you for that.
Cherie here is a secret to my walking I have my Ipod on with my music. 🙂 I walk to
a beat sometimes I will sing as I walk that let’s me know I have good lungs. LOL!

The Pokemon looks like fun I’ve had people going past my house playing the game and
my son loves it. Cherie do you still in the Arcade? I play when I can I am heading toward
3 million lifetime tickets. I take my time. I just like maybe 6 games. LOL! As I have said
before I learned how to play online games here on HSN. Never played a day in my life.
I have brought our kids every Game Gear created. 🙂

Are you excited about your upcoming trip? I have a lot of irons in my fire. Cherie some things
never end. That’s life. 🙂 I just keep moving forward with whatever is happening at the time.

The sun is out we did have a storm last night and we will rain everyday this week. It’s fine
because it comes at night. Hug to your mom I know she will miss you and the family.
My Andrew Lessman Hair, Skin and nails is on Extended Delivery I should have before the
month is out. I am drinking the Marine Collagen Peptides right now. I also ordered the
Phytoceramides with Biotin.

I thought the Cat Gallery was a little different just trying to keep it lighthearted. 🙂

Cherie these are for you. You are sweet and nice like flowers. 🙂 Have a good day you and
Captain.