Conversation – 15

Come on have a glass it’s good for you. ♥

Hello Andrew I am drinking your tea now. ♥♥♥

Now time for some AL Tea. ♥

Loaf and Cherie The Orange Juice worked. I am snapping out of it. ♥

Get moving! I had a nice long walk today and I enjoyed it so much.

Yeah a little cold but I bundle real good. 🙂

Common Fears

Our minds are powerful, and moving into fear is a common experience that we can each look at and change.

Everyone has fears–it is a natural part of being human. Fear can protect us from harm by sending a rush of adrenaline to help us physically deal with potential danger. But there are times when fear may keep us from participating fully in life. Once we realize that fear is a state of mind, we can choose to face our fears, change our minds, and create the life we want to live.

Our minds are powerful tools to be used by our higher selves; like computers, storing and using data to make certain connections between thought and response. We have the ability to observe these and choose differently. No matter where the fear came from, we can create new connections by choosing new thoughts. When our souls and minds are in alignment, we create a new experience of reality. This journey requires many small steps, as well as patience and courage through the process. Here’s an example: You decide to overcome your fear of driving on the freeway. Your plan of action starts with examining your thoughts and finding a new way of seeing the situation. When you’re ready, you enlist a calm companion to support you as you take the first step of merging into the slow lane and using the first exit. Your heart may be racing, but your confidence will be boosted by the accomplishment. Repeat this until you are comfortable, with or without help, and then drive one exit further. When you are ready, you can try driving in the middle lane, for longer periods each time, until you find yourself going where you want to go. This gradual process is similar for conquering any fear, but if you find it overwhelming, you can always seek the help of a professional.

You may think that you are the only one with a particular fear, that nobody else could possibly be scared of ordinary things such as water, heights, public speaking, or flying. These types of fears are very common, and you can have great success overcoming them. Remember, it is not the absence of the fear but the courage to take action anyway that determines success. When we learn to face our fears, we learn to observe our thoughts and feelings but not be ruled by them. Instead we choose how to shape the lives we want.

Romain de Tirtoff was a Russian-born French artist and designer known by the pseudonym Erté, from the French pronunciation of his initials. He was a diversely talented 20th-century artist and designer who flourished in an array of fields, including fashion, jewellery, graphic arts, costume and set design for film, theatre, and opera, and interior decor.

Cherie,

I love Erte.♥

Cherie,

I know how you feel about little ones. Both Loaf and I had 4. ♥ The little ones like to play.
What I would give them to be forever young. ♥

I love my Vanity. ♥ Loaf mention it too and I am an Art Deco Girl like Heidi Daus. I love that
clean elegant look. You are right there in Cali I bet a Movie Star or 100 have lots that I would
love to get my hand on. ♥ Cherie I love Heidi Daus and I sometimes share my pieces on
HSN. ♥

@mcpoopoo,

This is for you and hubby. ♥ Ah love is in the air. ♥

Paul Young
“Love Is In The Air”

Love is in the air, everywhere I look around
Love is in the air, every sight and every sound
And I don’t know if I’m being foolish
Don’t know if I’m being wise
But is something that I must believe in
And it’s there when I look in your eyes

Love is in the air, in the whisper of the trees
Love is in the air, in the thunder of the sea
And I don’t know if I’m just dreaming
Don’t know if I feel sane
But it’s something that I must believe in
And it’s there when you call out my name

Love is in the air, love is in the air

Love is in the air, in the rising of the sun
Love is in the air, when the day is nearly done
And I don’t know if you’re illusion
Don’t know if see it true
But you’re something that I must believe in
And you’re there when I reach out for you

Love is in the air, everywhere I look around
Love is in the air, every sight and every sound
And I don’t know if I’m being foolish
Don’t know if I’m being wise
But it’s something that I must believe in
And it’s there when I look in your eyes

Love is in the air, love is in the air
Love is in the air, love is in the air

@mcpoopoo,

I hope you have a wonderful Anniversary. Lovely that it is on Valentine’s Day. ♥