Conversation – 15

You have been through the Gallery. ♥ Loaf I know you are tired. Sweet dreams. ♥

You are now in the Gallery. ♥

Duran Duran
“A View To A Kill”

Meeting you, with a view to a kill
Face to face in secret places, feel the chill
Night fall covers me, but you know the plans I’m making
Still oversea, could it be the whole world opening wide
A sacred why, a mystery gaping inside
The weekend’s why

Until we dance into the fire, that fatal kiss is all we need
Dance into the fire, to fatal sounds of broken dreams
Dance into the fire, that fatal kiss is all we need
Dance into the fire

Choice for you, is the view to a kill
Between the shades, assassination’s standing still
The first crystal tears, fall as snowflakes on your body
First time in years, to drench you skin with lovers rosy stain
A chance to find the phoenix for the flame
A chance to die

But can we dance into the fire, that fatal kiss is all we need
Dance into the fire, to fatal sounds of broken dreams
Dance into the fire, that fatal kiss is all we need
Dance into the fire, when all we see is the view to a kill

N Natori Gauze Top
536-573

N Natori Topper with Applique
571-052

N Natori Metallic Jacquard Swing Jacket
573-160

@loaf,

We are freezing right now. I hope you had fun with the kids today.

I read mostly all day. Hubby is on the way home and already have dinner made.

Habitual Anger

Anger can easily become our go-to emotion; to remedy, start noticing when and why you get angry.
Sometimes when we feel anger, it is coming from a deep place that demands acknowledgment and expression. At these times, it is important that we find healthy ways to honor our anger, remembering how dangerous it is to repress it. However, anger can also become a habit, our go-to emotion whenever things go wrong. Often this is because, for whatever reason, we feel more comfortable expressing anger than we do other emotions, like sadness. It can also be that getting angry gives us the impression that we’ve done something about our problem. In these cases, our habitual anger is inhibiting both our ability to express our other emotions and to take action in our lives.

If it’s true that anger is functioning this way in your life, the first thing you might want to try is to notice when you get angry. You might begin to see a pattern of some kind. For example, you could notice that it is always your first response or that it comes up a lot in one particular situation. If the pattern doesn’t become clear right away, you could try keeping a journal about when you get angry and see if you can find any underlying meaning. The good thing about keeping a journal is that you can explore your anger more deeply in it–from examining who in your family of origin expressed a lot of anger to how you feel when you encounter anger in others. This kind of awareness can be a formidable agent of transformation.

Anger can be a powerful ally, since it is filled with energy that we can harness and use to create change in the world. It is one of the most cathartic emotions, and it can also be a very effective cleanser of the emotional system. However, when it becomes a habit, it actually loses its power to transform and becomes an obstacle to growth. Identifying the role anger plays in your life and restoring it to its proper function can bring new energy and expansiveness to your emotional life.

@loaf

Let me know if this works for you. if not I can show more.