Conversation – 15
Welcome to conversation – 15. This is number 15 of this thread.
We are in TAY. This Thread is three years old.
I hope you enjoy this as it covers music, fashion and most of all
Heidi Daus. I am an Avid Collector. ♥ my focus is fashion being a former
fashion model. As a singer I cover lots of old school music and popular and
show tunes. Movies are a must. We talk about a lot of things in Conversation.
Please remember this is TAY! I am still learning the new system so bear with me.
Blessings to you all. ♥ Happy Holidays ♥
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RIP Carl. ♥
Cherie I’m done. First Glen and Abraham now this. Whose left?
I cried me a river. Shizzle!
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Anxiety about Change
Change will occur in almost every aspect of our lives, we can learn to embrace it while releasing the past with grace.
When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.
One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.
We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come.
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Thank you Andrew ♥
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We are now in the Gallery. ♥
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Hi Cherie.
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Cherie and Loaf,
That is exactly how I do mine. I learned watching my grandmother and mother. ♥
They turn out really good and smooth. ♥ -
This is Rick aka Andrew Lincoln. ♥
In another life I am going to marry him. ♥
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Good Morning Mcpoopoo I am thinking of you today.
I hope this post finds you in good spirits. ♥ Just a taste of what is to come.♥
Love,
Sheba
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Conversation Info
Posted in Talk Among Yourselves
24,421 Replies
01.01.70 12:00 AM
49 Participants