Conversation – 15

Welcome to the Gallery.

@mcpoopoo,

So glad you enjoy it and I hope others do too. Cold here we are in the 20’s.
But this is coming soon.

This is so beautiful.

Self-Body Scan

We can detect subtle changes in our own bodies, by performing our own energy scan on a regular basis.
As the living vehicles for our spirits, our bodies deserve loving attention and care. We can positively affect our health, prevent illness, and heal injuries by regularly focusing our mental and spiritual energy on the workings of our bodies. This can be done by performing a body scan on yourself.

Begin by lying in a comfortable position and taking three deep cleansing breaths. Imagine, if you will, a sunbeam entering the top of your head. Feel this light slowly scanning each part of your internal body. Allow it to scan every cell in your body and keep breathing. Every time you exhale, blow out negative energy you may feel. Notice any changes in your body. Sensations may vary from person to person. You may feel a shift in body temperature, see a color or flash of light, or hear a voice offering you guidance. If you feel a block in a certain area of your body, sit with that block and feel into it. Ask your body why that block is there and what you need to do to release it. Try not to judge or analyze the wisdom that comes to you. Often, we experience energy blocks in our body because our body is trying to tell us something. You may want to breathe into that area until you feel the block dissolving. When you have finished your scan, take one last deep breath and exhale any energetic residue that you are ready to release.

The body doesn’t lie, and it has much wisdom to share with us. Any injuries or blocks that exist in our bodies are there so that we can learn from having them in our bodies. An existing injury can teach us to slow down or help us recognize that something is out of balance in our bodies. The more you scan your body, the better you will become at it. If you sense that something is not right in your body, you may want to visit a doctor and tell them about your experience. When you have finished your scan, don’t forget to thank your wonderful, amazing body.

Hello Cherie.

I had to clean out my cookies and caches on my system. Ir was so slow yesterday.
I am running just fine now. I also have like 5 computers in the house just in case.

I prefer using the HP because it is so cool. I like my Desktop better.

I will be glad when this flu stuff is over! People stare when I wear my mask and gloves out
I don’t care. I do not like the flu and ending up in the hospital. We are in the 20’s today.
Brrr…the heat is on. I had to DVR the X Files I did see part of it. I want to see the comic
book movie by Marvel Comics the Black Panther I have heard a lot about it. Plus Machone
from TWD has a big part in it. Pics like that and Star Wars need to be seen in Theatres.
I see all Disney Films in the Theatres and then buy them on DVD Blu Ray. I want to see
Coco also. I love the song This Is Me from The Greatest Showman. Hugh Jackman can
do everything. What a talent. Hugh will always be Wolverine to me. I seem to like Comic
Books lately. LOL! I am sleeping somewhat better. We have some good shows coming
to this region and it’s about time.

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Sheba,
All is well. Thank you. I am in love with these pics. So sweet! ♡♡♡

Sheba,
I loved it! 🙂

Oh Sheba,
Those pictures are so beautiful. So peaceful. The transformation to Spring is breathtaking. What a way to start the day. Thanks to you Miss Sheba. Hugs! ♡♡♡