Andrew Lessman Vitamins
I truly believe in Andrew’s vitamins and supplements. However, I personally have a problem swallowing pills and/or capsules of any kind. My question is if it is okay to open the capsules and add to a morning fruit and vegetable smoothie?
Thank you in advance for any information that anyone may have.
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Are you doing a July Andrew Lessman Thread? How are you in NC? Stay safe and cool.
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Hi @sheba2011 So great to “see” you . Thanks for the reminder (: I posted Andrew”s monthly as soon as I read it !
It is very HOT here in Carolina … it always is in July.Hope all is well with you . HUGS
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Hi Mariski YES it is perfectly safe to put your vitamins in smoothies! I often put them in the blender for shakes and smoothies . HUGS
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Posted in Health & Wellness
4 Replies
07.06.22 9:23 PM
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