Wonderful Andrew Lessman!
Hello! If you could only have one or two A.L. Supplements, what would you pick as the most important for you? His supplements are exceptional, yet can be expensive, so I must cut back on them and get some drug store brands. : (
Vitamins or a good vitamin supplement from the drug store. I would get andrews antioxidants like World Health. I like taking stuff like green tea, garlic tumeric, berry extracts as they have shown to have health benefits. I don’t take stuff for my liver that does not run in my family but cancer and arthritis do.
for menopause, I use sweet yams on my wrists, plenty of chamomile, some other items from my holistic doctor from GERMANY, PLUS HAD MAGNATHERM THERAPY, & a still kept using his vitamins. I have tried some odd things, biofeedback is great, subliminal hypnosis also.
during that time, I gained some weight, I went to New York, had a doctor put a ring in certain part of my ear, it hurt too, I had a bunch of friends who used this tool, and it worked. You would feel like eating, and where he put the staple ring in my ear, I would wiggle it, and lost 25 pounds. I have done medi fast, before Andrews shakes.
I have tried his menopause vitamins in the past and it helped so much and was able to sleep without sweating. huge relief:)
great post & thank you, Love Andrew Lessmans vitamins and supplements for YEARS!!!!
Definitely the Co q10, I took the liver antioxidants for Only ONE REASON, Most Doctors do Not Want You On Milk Thistle which in this, I took it because I had blood work, and my liver enzymes were a tad Elevated, Please, Please have Lab Work done first, I do not want to be a downer, yes, it worked, they went down. Reason for elevation was from the fact that I continued and never gave it second thought, to stop taking Cholesteral Care, for so long, duh, My cholesterol has been normal for quite a few years now, thanks to Andrew, yet it is A STATIN, which will show up in blood work, normal CBC routine done. My body did not call for this supplemenet. We took a long time to find out what caused liver enzymes elevation, since i don’t drink, LOL, I KNOW I SHOULD:):)
I must take VITAMIN D 3, since I am deficient in this, and I was eager to try his, Pre-Natal Vitamin one a day, since it’s loaded with it all, and I am now saving on a few others. One that helps my hubby is cinnamon, he is diabetic, never had to go on insulin, since we started it.
Another great supplement is RESVERSATOL, Immune Factors, and Hair SKIN Nails, since we are all worried about our skin, it’s all according to what you are lacking in blood work. I have lost weight, plus I no longer need high blood pressure meds, I know I owe it all to Andrew Lessman, and my diet, keeping away from things I am allergic to, GLUTEN for one. I also use Aloe, but pure, I drink it in the morning, and I use chia seeds, and juice a lot. I don’t eat meat. Everyone is different. one thing, I will never stop using is wheat germ, flax seed oil, olive oil, tons of water, and Acidophollus.
Just My Humble Opinion, I am not a Doctor, just have been in to homeopathic since I was about 17 years old. sorry for the long winded story.. hugs to all, xoxo ToffeeDude oxoxo
Essential 1 (TS version with vit D) and Co Q-10 200 mg. Last year I switched to a different brand of Co Q-10 to try to save some money, and noticed I didn’t feel as good as I did when taking AL’s. I switched back without even waiting for a TS.
If I could only have 2 I would definitely choose the Essential 1 Multi Vitamin Mineral Capsules & my second choice would be the CoEnzyme Q-10 .
I so agree. Love Andrew and his vitamins but have to look for less expensive brand. Any suggestions?
Posted in Health & Wellness
05.18.15 4:48 PM