Vitamins in Smoothies
Hi everyone. Does anyone take Andrew’s vitamins by emptying the contents of the capsules into their smoothies? I take alot of Andrew’s vitamins and was wondering if it’s ok to empty the capsules into the blender before I blend up my morning secure smoothie? Thanks!
- This topic was modified 2 months ago by dolphingal22.
I was watching his presentation last night and he said you can open the capsules and you can sprinkle them on anything, such as smoothies. I just emptied a bunch into my coffee!
My technique is to pour out 2/3 of the finished smoothie sans pills. Then add the pills to have a small doze of yucky tasting smoothie which is happily followed by the yummy one! In this way there is still enjoyment.
I think it would make your smoothie taste terrible. My Mom had a devil of a time swallowing pills. We used to crush the pills and put them in a bit of apple sauce and she’d chase it down with either ber coffee or juice. In a smoothie you would have a huge drink of yuck to swig down .just my thinking
Posted in Health & Wellness
2 months ago