Resveratrol may negate exercise benefits
There have been some articles lately about research that shows we need free radicals and that antioxidants may block the benefits of exercise. Do a google search for Resveratrol may negate the benefits of exercise. CBS news is one of the results. I was not allowed to post the URL here.
and google: Do some vitamins interfere with fitness gains? (They won’t let me post URLs here).
It is something to be aware of.
Never would have guessed that one AmandaOhio! Thank you….
Thank you. That’s interesting and I’ll check that out on my own. If I find any additional information I’ll let you know.
Hmmm very interesting.
Posted in Health & Wellness
02.11.15 1:56 AM