andrew lessman essential 1 and CoQ10
Just wondering about taking both Essential 1 multivitamin and CoQ10. Should they be taken together or one in am and one before bed or only one and not both daily?
ahhhhhhhh. I always do the same..I take most of my vitamins at bedtime. I take 4 in the morn.
I have always felt taking mine at bedtime keeps them in my system longer —-if you get my drift.
Posted in Health & Wellness
01.12.15 3:21 AM